Search:

Type: Posts; User: GrumpyLumpy

Search: Search took 0.00 seconds.

  • I've decline benched instead of flat for years...

    I've decline benched instead of flat for years now because it's easy on my shoulders.
  • Replies
    10
    Views
    1,023

    I have a Renpho scale and the difference between...

    I have a Renpho scale and the difference between it and my caliper measurement is around 4% higher on the Renpho scale.

    SuffolkPunch is spot on there. I have never thought of the scale to be...
  • Replies
    2
    Views
    1,014

    Bicep question

    Why do my biceps only ever get sore where the muscle attaches in the front of my arm where my elbow bends?

    Other muscle groups get sore in the entire muscle, but I’ve never had the peak of my...
  • You might be triggering a nerve where the bar is...

    You might be triggering a nerve where the bar is placed. Maybe try a front squat for a few workouts using a front squat harness and see if you still get it?
  • Replies
    7
    Views
    771

    It looks like it has a lot of features. I'd want...

    It looks like it has a lot of features. I'd want the smith machine barbell rods to allow the bar to travel closer to the floor but I guess that is dependent on what you're using it for. Also, I...
  • Thread: Curcumin

    by GrumpyLumpy
    Replies
    9
    Views
    3,948

    BioSchwartz Premium Ultra Pure Turmeric Curcumin...

    BioSchwartz Premium Ultra Pure Turmeric Curcumin from Amazon.
  • Replies
    9
    Views
    4,536

    Mofo (Ancestral supplements), Multi vitamin,...

    Mofo (Ancestral supplements), Multi vitamin, DHEA, Electrolyte powder, Turmeric Curcumin and cranberry extract.
  • Replies
    11
    Views
    3,872

    I use Member's Mark Melatonin 10mg because it is...

    I use Member's Mark Melatonin 10mg because it is time release. Every once in a blue moon I'll get insomnia and if I lay in bed for more then an hour I'll use ZzzQuil, Nighttime Sleep Aid Liquid, 50...
  • Replies
    8
    Views
    1,106

    I use CoC, the Ivanko Supper Gripper, wrist...

    I use CoC, the Ivanko Supper Gripper, wrist roller, Sportneer wrist strengthener, iron arms and a power web squeeze ball with the extender thingies twice a week.
  • I’ve only ever missed a workout because of some...

    I’ve only ever missed a workout because of some emergency of injury. I actually, like doing routines that have a couple days off because “if” on the rare occasion something happens I can make the...
  • Try keeping a food log. I did it for two months...

    Try keeping a food log. I did it for two months logging everything I ate every day using a 1 to 5 rating system.

    1 was a horrible IBS day and 5 was a great day.

    I went back after the 2 months...
  • Replies
    17
    Views
    3,064

    I used to have a job where I could do my cardio...

    I used to have a job where I could do my cardio at lunch. I’d swim laps, or elliptical for 30 minutes every day, shower and head back to the office. My weight workouts were done immediately after...
  • Replies
    12
    Views
    1,893

    Bent over rows and pull overs? I suffer from...

    Bent over rows and pull overs? I suffer from tendonitis too and I have to stop whatever exercises are aggravating it completely in order to heal. I haven't done a pull down in 3 years because of the...
  • Replies
    3
    Views
    981

    I use “Key Nutrients Electrolyte recovery plus...

    I use “Key Nutrients Electrolyte recovery plus lemonade powder” from Amazon. Zero calories and it works really well for me.
  • Results 1 to 14 of 14