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Type: Posts; User: Coqui616

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    Thank you my friend, its nice to see hard work...

    Thank you my friend, its nice to see hard work paying off! Cant wait to see what Ill look like in another year
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    Thank you, and that's my exact height, almost...

    Thank you, and that's my exact height, almost 5'10" I guess I should've noted that too. Almost a perfect guess!
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    One year progress

    So I have finally reached my first milestone. Its been a long year of learning and pushing my limits, about 2 or 3 months ago I put up my progress then but decided to again since these were taken...
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    THIS!!! Great advice right there

    THIS!!! Great advice right there
  • That's kinda what I had in mind but not really...

    That's kinda what I had in mind but not really sure. I also agree, taller guys will look much better and bigger once that mass is added. Ive heard a couple times that its easier for taller guys to...
  • I mean were eating more, I have been trying to et...

    I mean were eating more, I have been trying to et considerably more and just barely started my first bulking stage. I too agree he should eat more maybe that's his problem. I have no problem...
  • Whats Easier?? Taller or shorter height for gains?

    I didn't really know where to post this so maybe it belongs here. I constantly have my older (taller) borther telling me that because Im shorter its easier for me to gain muscle. I am 5'10" 27 years...
  • Awesome man, that's what got me here too, and in...

    Awesome man, that's what got me here too, and in the best shape of my life. The drive to be better and have better!! Enjoy your journey to success as she rolls over her grave and realizes the mistake...
  • Of course, just take everything one day at a time...

    Of course, just take everything one day at a time and make slight adjustments and keep improving on goals and set new records weekly or monthly to keep getting you to the next step up the latter of...
  • Yup great advice up there... You can look up...

    Yup great advice up there... You can look up intermittent fasting which is a different way of eating. Which helped me immensely when including a clean diet. Everyone is different but just stating...
  • Yea I don't see what you're beating yourself...

    Yea I don't see what you're beating yourself over... You're making awesome progress brotha
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    Thank you man, means a lot. Yes sir, only thing I...

    Thank you man, means a lot. Yes sir, only thing I take is protein shake after the gym (just added one in the AMs) and creatine. And of course a whole lotta chicken, beef, ground turkey, brown rice...
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    I honestly wish I had more veins, but I started...

    I honestly wish I had more veins, but I started with no veins so it's a matter of time until you have some nice veins going thru your body. Keep doing what you're bro!
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    Awesome bro, if your weights are going up then...

    Awesome bro, if your weights are going up then youre def getting bigger. Look for new muscle shadows, veins popping out in your body, theyre very slow to show but those are the quickest ways to...
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    Thank you brother, its funny I can actually trace...

    Thank you brother, its funny I can actually trace that vein from my neck all the way down to the tip of my middle finger now! Hahaha, cant wait to see what you'll look like by the time you're my age...
  • Greetings, and welcome! I am also fairly new but...

    Greetings, and welcome! I am also fairly new but Id like to give some insight as how I made my lifestyle change. First it starts in the strongest muscle of your body... your mind! I made it my...
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    Haha yeah, its a mirrored picture since the first...

    Haha yeah, its a mirrored picture since the first one was taken against the mirror! Thank you my friend
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    Thank you so much for the response. Again I am...

    Thank you so much for the response. Again I am fairly new compared to most dedicating years and years so ill tell you how I saw progress. Biggest places Ive seen changes is width of my shoulders and...
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    Thank you my friend! Appreciate brotha

    Thank you my friend! Appreciate brotha
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    Sticky: 10 months of hard work and dedication...

    10 months of hard work and dedication...
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