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I wouldn't even tell a 100lb girl to eat 900 calories if she was trying to lose weight. You should be eating roughly 1800-2000, 20/40/40 split. Cardio after lifting and on off days, and if you...

OP You are so pathetic it makes me rage. I want to come find you and end your meaningless existence on this planet. Please stop wasting my precious H20 and 02 so I can make gains. Thanks.

http://i1-news.softpedia-static.com/images/news2/We-Should-Laugh-at-Racist-Jokes-Clint-Eastwood-Says-2.jpg
This, don't like it? GET OFF MY LAWN

omg he has a food on his table and a roof over his head and lives in the suburbs but he cuts himself gosh darnit. Until Jonah is sucking d for crack I could care less.

Not sure if I should neg...

ITT OP gets mod negged into red?

No tits no reps OP

Someone brought me food so everything went better then expected :) on r/c

Maybe 3

Not sure if I should neg or rep....

I'm home alone studying for thanksgiving.. yaayyy...

Does OP even lift?

Thats a man baby

You are one cheeky **** mate I swear

They should tape a firecracker in the kids mouth and do the same thing

Will rep on R/C

http://imagecdn.bodybuilding.com/img/user_images/growable/2010/01/25/18780752/profilepic/15HjCdt2r51TXLZNVdw4vcp2wrA5z11947.jpeg

I think I'm going to be sick OP

I didn't read OP but holy **** is that kid in the video on that ****gy time

voted

7.5/10