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Thanks bud

So it's been close to a year since I made this thread.. well maybe nine months. But I tested my bf for the first time in over a year, which was 20.5 at the time.

Today I used the same meter (yeah...

I figured it was because you actually lived in Oceanside (California)

I wanted just TeTe but someone had it already so I threw an X in front of it. It's my username on Sherdog. I chose that because originally was swayed to make an account here by some posters on...

I think my one rep max is about 250 but I really never bench. I did for a few months consistently this summer though.

My goal is to hit 300... Hopefully by the time I hit 50. But I'll have to...

The most surprising thing about this to me is that they still make Mr Potato head. I thought that went out with the 90s. The Him\her\it\alien\potato\tomato\fluid\clownshoe reassignment doesn't...

That's good. I know it's given me headaches from time to time if I don't drink enough water before the gym.

Dehydration is always an issue regardless, as was mentioned.

Sounds like an abnormal strain.

Are you taking pre-workout?

Not sure if there are any benefits, but it's not something I would want to deal with. I can't bring myself to do medium or low intensity ever in the gym. But, I also only do full body workouts...

The whole market is on fire. ETH is about to hit $2000. LINK just touched it's record as well.

Lulz, if that's not some sort of karma, I don't know what is.

I saw this article yesterday.

Wonder how many men hit the elite level for their weight that train regularly? Probably a very tiny percentage (if natty).

Was never a big fan, but can't deny that the guy was great at what he did. RIP Rush, cancer sucks.

If she would have said..."It's an experimental vaccine that isn't approved by the FDA so I don't want to take any chances seeing as though I'm trying to get pregnant" she wouldn't have sounded so...

Guess it depends on where you live and what kind of gym you go to... but I can tell you that they gym in go to in San Diego is full of women you describe. Very few out of shape women and most...

I read a really good Legion Athletics article about these calculators and the author brought up an interesting take... the average person should get their max lean body mass number and subtract 5...

Never heard of 3DMJ.. do they promote this?

You know, the FFMI and Maximum Genetic potential ones.

https://fastfoodmacros.com/maximum-muscular-potential-calculator.asp

Have you guys ever plugged in your numbers in to these? Have you come...

I hope this helps turn things around for you. I'm not one to get into anyone's personal business and tell people how to handle their affairs, but I will say this. If you are in fact an...

Looks like the SEC has started barking at Elon
...