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    Why not post a photo then? How would anyone be...

    Why not post a photo then?

    How would anyone be able to identify you based on your stomach?
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    I never said I got a hangover from one drink... I...

    I never said I got a hangover from one drink... I can just tell I drank. Feel a bit more tired, more acidic in my stomach..

    I have no urges to drink so it makes no difference to me
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    Low tolerance dude When I used to drink I...

    Low tolerance dude

    When I used to drink I could get smashed in like 4 drinks.

    In the case I mentioned tho it was a single instance where I drank more than I usually would

    I wasn’t typically...
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    Or you could, I dunno, follow a good diet model...

    Or you could, I dunno, follow a good diet model and do cardio.

    There's always that.
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    I think it's also worthwhile to keep in mind that...

    I think it's also worthwhile to keep in mind that some of the negative effects from certain foods don't appear in the short term, like the increased risk of colon cancer from red meats (especially...
  • Yeah, all within 1 rep of failure, every time....

    Yeah, all within 1 rep of failure, every time. What would you recommend instead of going linear?
  • Sticky: Im honestly not sure I'm leaner than you in my...

    Im honestly not sure I'm leaner than you in my avi... at least not by much

    Reason I say that is because you hold SO much more lean mass than me (I'm 6-foot and only weigh like 146lb right now),...
  • Sticky: DAMN son... you look awesome. Taking into...

    DAMN son... you look awesome.

    Taking into account you have a small amount of loose skin... i'm thinking 9-10%...

    That's like my dream build right there... nice work!

    How long have you been...
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    People with the genetics for anorexia should not...

    People with the genetics for anorexia should not be looking to diet and lose fat, especially those who are already too thin
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    Not to mention pineapple is fukkin amazing in...

    Not to mention pineapple is fukkin amazing in curry, with rice when it’s mixed with soy or hot sauce, in Thai stir fried noodles, in fried rice... love it!
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    I’m telling you man, it ain’t bad! I’m not...

    I’m telling you man, it ain’t bad!

    I’m not saying better than without it, but it’s an interesting twist.

    It’s like me with pineapple on pizza... I wouldn’t order an entire pie with pineapple,...
  • Sticky: A good rule of thumb is to just take what you'd...

    A good rule of thumb is to just take what you'd estimate for a dude and add 7-9% points to it.
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    I haven't tried Beyond but the Impossible stuff...

    I haven't tried Beyond but the Impossible stuff is pretty decent.

    It's interesting how chicken, fish, etc is actually quite easy to replicate with non-animal ingredients, but the taste of red meat...
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    Actually, PB on burgers tastes pretty damn good....

    Actually, PB on burgers tastes pretty damn good.

    I tried is back when I still ate red meat, and it was awesome.

    tried it again on a veggie/plant-based burger, and it's still super tasty. That...
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    Yup, agreed. In fact I think the dude who just...

    Yup, agreed.

    In fact I think the dude who just did that world record marathon stunt basically eats a diet almost entirely of corn and other grains, with some fruit and fish here and there. Saw a...
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    You'd need to lose like 30lb

    You'd need to lose like 30lb
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    What do you mean 'get abs'? Are you asking...

    What do you mean 'get abs'?

    Are you asking about seeing ANY abs? Or, having a super-lean midsection and ab veins?
  • You'll inevitably HAVE to gain some fat if you're...

    You'll inevitably HAVE to gain some fat if you're in a surplus, the idea is to limit it as much as possible.

    If you're getting stronger and your waistline isn't getting bigger (much bigger) while...
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    A serving = however much I want =o)

    A serving = however much I want =o)
  • No idea man... that’s one reason I never got...

    No idea man... that’s one reason I never got one... the results can be all over the place
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