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Grayguo is on point with his comment. You want to make sure you are using cardio as a tool and not a main source of weight loss. The more cardio you start with now the more you will have to do later...

Are you lifting weights? What type of cardio if any, are you doing and how much? How much weight are you losing per week? Do you eat the same amount of calories everyday?

Organifi's green juice is fantastic!

I have used Natty Nutrition for my first 16 week prep and Stephaney knows her stuff. She is an online contest prep coach and from what I have seen in prices for other coaches, very affordable. Not...