Type: Posts; User: delhidude
Thanks a lot
Thanks a lot for the explanation & the video. :)
Hi, I am currently concentrating on only bodyweight exercises. I recently came across (for flutter kicks): reps: 20 x 4-count sets: 2 Obviously, I can understand reps & sets but what...
There seem to be a lot of supplements available for bodybuilding. Though I won't be using them anytime soon since I have just started out, I do have serious doubts wrt the use of these supplements...
I really don't know where I should have posted this question. I am a novice. I hate to say this but fitness training for some people makes one look old. I have been browsing through some articles...