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    You don’t need a supplement to increase calorie...

    You don’t need a supplement to increase calorie intake. Just eat more food or eat higher calorie food. Whole milk, nut butters, full day meats, avocado, oils etc. If for some reason you don’t have as...
  • High of 84 today Morning jog done, no weights ...

    High of 84 today
    Morning jog done, no weights
    Toasted bagel again w/salmon
    TJ coffee ☕️
    Baby hawks getting bigger, fat squirrels making them grow
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    iPhone
  • 60 currently, 75 high No rain, just humidity ...

    60 currently, 75 high
    No rain, just humidity
    Morning jog, no chin pains
    TJ coffee ftw
    Toasted whole wheat bagel w/sliced salmon, CC and capers
    Probably do chicken and rice for lunch because bro...
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    Greek yogurt? What’s that? Never heard of it.

    Greek yogurt? What’s that? Never heard of it.
  • ^^I’d pork er

    ^^I’d pork er
  • Replies
    451
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    66,083

    You’re right. I don’t have to tell some dip****...

    You’re right. I don’t have to tell some dip**** to stop curling in the squat rack.
  • Going to hit 90 twice this week Fuk that ch!t

    Going to hit 90 twice this week


    Fuk that ch!t
  • Replies
    451
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    66,083

    Heck yeah. Blast some music and not having to pay...

    Heck yeah. Blast some music and not having to pay fees, can work out anytime.
  • Replies
    451
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    66,083

    Possibly moving back to West Palm. If so, I am...

    Possibly moving back to West Palm. If so, I am building a home gym in the garage. I can’t wait.
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    You were better at this when you were red.

    You were better at this when you were red.
  • Canned sardines Chicken livers and hearts...

    Canned sardines
    Chicken livers and hearts
    Shrimp heads
  • Steel wool and simple no abrasive dish soap. They...

    Steel wool and simple no abrasive dish soap. They dry off and burn off any remaining water on the stove. You will need to create the seasoning again of course.
  • Dead thread is dead

    Dead thread is dead
  • 75 but muggy as sh!t Post tropical cyclone...

    75 but muggy as sh!t
    Post tropical cyclone whatever passing through
    Oh yeah, it’s raining
    Sliders for sure
    Elliptical for that cardio
    Gas station coffee, went into office
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    451
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    66,083

    Like wearing a Browns jersey in public?

    Like wearing a Browns jersey in public?
  • Ghost in the Machine trades? Sign me up.

    Ghost in the Machine trades? Sign me up.
  • Thread: Beta Ecdysteron

    by OT2000
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    1,182

    Please show me the studies done on humans showing...

    Please show me the studies done on humans showing positive results. And not the ones in Russia.
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    Poll: I can’t stand any of them but the Mango Whiteclaw...

    I can’t stand any of them but the Mango Whiteclaw is not bad, actually drinkable. Every Truly I sampled was bland and had that mineral taste.
  • Thread: Raw diet brahs

    by OT2000
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    7
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    172

    Raw bones don’t splinter really until they get...

    Raw bones don’t splinter really until they get small. I let my dogs chew them down a few days then I throw they out to avoid the splintering etc. Plus it’s humid now, they go bad earlier even if kept...
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    The active ingredient in tumeric is curcumin. You...

    The active ingredient in tumeric is curcumin. You need either a very large amount like 2g along with upwards to 10-20mg of bioperine or a phospholipid form like BCM-95, Meriva or Theracurmin.
    ...
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