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Type: Posts; User: capnutra

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    I'm equally amazed with how you had the exact...

    I'm equally amazed with how you had the exact same pose/lighting/facial expression 6 months later! :D

    Whatever you're doing, keep up the good work!
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    Brown Rice Protein &/or Pea Protein are easier on...

    Brown Rice Protein &/or Pea Protein are easier on the stomach in my experience.
  • Thread: Longevity

    by capnutra
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    83
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    Awesome!

    Awesome!
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    I'm hoping Kubiak will open up the O a bit more....

    I'm hoping Kubiak will open up the O a bit more. It's fine to be a run first team, but when it's not working you can't keep trying to pound it and get forced into 3 and outs. It becomes predictable...
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    Though not a bodybuilder, per se, I've been...

    Though not a bodybuilder, per se, I've been eating a pescatarian diet for 10+ years. I only eat fish/shellfish 2-3x/week but it works for me -- mostly Atlantic salmon or fresh caught shrimp. I try to...
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    Any particular reason? Better results or...

    Any particular reason? Better results or different effects or? I'm not that familiar with Creatine HCL.
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    That feeling when you're so thoroughly enjoying...

    That feeling when you're so thoroughly enjoying your morning coffee so decide to have a third cup... and then the planet starts shaking and there's no turning back. I probably should have had some...
  • Take walk breaks at work. Get out of the...

    Take walk breaks at work. Get out of the office/factory/whatever on your break and go for a 10-20 minute brisk walk. Find time during that walk to do 10-20 Hindu pushups. Then do 10-20 more later in...
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    Agree all around. I aim for 1g/day but rarely get...

    Agree all around. I aim for 1g/day but rarely get there... hence why I'm such a skinny dude.
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    Definitely. Just not too late in the day...

    Definitely. Just not too late in the day perhaps... for me, it causes restless sleep if I take beyond ~3pm.
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    Nachos Cauliflower Buffalo Wings Jalapeno...

    Nachos
    Cauliflower Buffalo Wings
    Jalapeno Poppers
    IPA
  • Thread: Longevity

    by capnutra
    Replies
    83
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    2,835

    What's the definition of Intermittent Fasting?...

    What's the definition of Intermittent Fasting? Does it have to be a certain # of hours? For instance, I'm generally finished with my evening meal by 6:30-7pm and don't eat anything again until...
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    Western Bacon Cheeseburger Honey Nut Cheerios...

    Western Bacon Cheeseburger
    Honey Nut Cheerios
    Bread and Butter Pickles
    Tofu
  • Thread: ...... Farts.

    by capnutra
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    1,071

    Ah, farts... Feel so good. Smell so bad. ...

    Ah, farts...
    Feel so good.
    Smell so bad.

    Whey gives me nasty gas too, and makes my #2's more difficult to pass. YMMV.
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    1. General Tso' Shrimp 2. Veggie Shrimp Lo Mein...

    1. General Tso' Shrimp
    2. Veggie Shrimp Lo Mein
    3. Calzones

    Actually, lasagna for my #1 overall. :D
  • Hindu pushups work pretty much the whole body....

    Hindu pushups work pretty much the whole body. Easy to do at home or wherever.
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    Rush is one of my favorites. Neil was an...

    Rush is one of my favorites. Neil was an unbelievable drummer. RIP indeed.
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    You can also try Magnesium. It helps your muscles...

    You can also try Magnesium. It helps your muscles relax.
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    I hit this wall a time or two every year... esp...

    I hit this wall a time or two every year... esp in winter here in MN. The only thing that slowly snaps me out of it is going for walks... it sounds simple, but it really works for me. I walk alone or...
  • Damn! Props to your kiddo. I have a 9-year old as...

    Damn! Props to your kiddo. I have a 9-year old as well and I can't see him being interested in this unless it had Minecraft on one plate and Fortnite on the other. :D
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