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Ill take her, she shounds cool

Im 19 years old, and im a rising senior. I dont want to go in to my entire life story but as a kid i was a total weirdo. Never had any real friends until middle school when my parents finally let me...

just text her again and be like "lets study together" or some ****

ppl sucks imo but yeah thats possible

It looks fine...i do a split that goes like chest, back, shoulders repeat, arms and abs everyday, and resting on mondays...it feels way better than any other workout ive been doing and i do a lot...

its pseudoscience and placebo effect, its not legit for anyone. just dont go over 2-3 times a day and you wont have any problems

buy some dumbbell handles, a few plates, and an ez bar. also get one of those door mounted pullup bars

Share your workouts here...i dont plan out the specific exercises but it usually looks like this:

Chest:

Bench press pyramid up to max, then dropset back down
Dumbbell bench press 3x8-10...

i think vaccines are generally a good thing (though sometimes i would question what is in them) but i really dont give a fukk what you choose to do regarding you or your child's health

if you dont want to do them then dont, lift to enjoy it and if you dont enjoy doing a certain exercise fukk it

If you want to do squats but are disocuraged by being weak in them then id say to...

my dad is 5'4 too. the think that worries me is that my little bother is 15 and 5'4 and he looks way older than i did at 15

Im 18, gonna be 19 soon, and i feel like i might have low testosterone or something. Srry for the tmi but i have thick pubes but probably less than average armpit and leg hair. My facial hair can...

Why do ppl even do them unless theyre powerlifters? They dont put your arms at a good angle for the mid delts (instead they mainly hit front delts which are already worked from bench, flyes, front...

I just made some kickass enchiladas in like 3 minutes. I microwaved 3 frozen taquitos, put some taco bell hot sauce (you can buy it in a bottle, at least in VA), then added a whole bunch of shredded...

Strict? id say 50 is where it gets impressive, i can do about 35 or maybe 40

With swinging its pretty easy for my 120 pound ass to get 50s in the air, so if were talking about bad for, id say 100...

you look awesome for a 16 year old beginner, i was expecting some skinny fat ****

your arms look great, especially in those side pics but your chest/back are kind of lacking

as for the thing...

i cant drink that **** lol but if i mixed it into something it could work

im trying to get a job...im still a junior in high school so its kind of difficult right now but this summer im thinking about doing construction or landscaping. Then next year i'll probably get off...

i dont go to the gym lol, fukk that

i work out at home because i enjoy it, i dont see why it matters if i have a job or not

sorry to hear dude

I'll tell you this: how you feel can have a pretty big impact on how you think you look. When im in a good mood and i look into the mirror i think "damn im actually a pretty...