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Ridiculous how out of hand this thread got. I just had to bury my boy 2 weeks ago from this disease, who actually got me started on this site 6 years ago. His body space was paulpker121 for those who...

well too be honest to answer everyone on this i gained 20 lbs but i was eating completely clean and my bodyfat from just testing with pinching remained constaint so i meant to say clean mass not lean...

yeah i get minimum 10 hrs of sleep a night and i usually have a decent sized snack at like 300-500 cals before hand ontop of 5g of creatine but idk i feel like i can do another rep but when i do it i...

yah drugs are a bitch man... i used to pop adhd meds for a rush. but aside from that i do drink a ****load of milk a day about a gallon atleast. and i eat a ton and work my ass off. but i'd only be...

well i've been lifting for 9 months not consistantly as in a skipped 6 months in between cuz i was into lots of drugs like a dumbass. but i just started lifting 2 weeks ago and gained 20 lbs in the 2...

lmao the only reason im looking into jacked is for the cns stimulant part i could care less about the extra's.

i drink a gallon of it a day haha...and i know i have my diet good.

thanks everyone and my cousin takes jack3d and the curiosity just got to me. he get's good effects from it and if your reaction to it is somewhat based on genetics i'll react good to it.

few questions bout jack3d:

1) How many grams of creatine mono should i take ontop of it? Should i take the extra ontop of jack3d for a pre, or should i take it post?

2) Is there any better...

I decided that i wanted a boost because the normal dosage of creatine wasn't good enough so on maintnance I am now taking 100g of creatine a day. Will I get results faster?

wait is this srs?aids can't kill people. it weakens your immune system to next to nothing and it's being sick with the common flu for ex. that can kill you....

yeah work on your deadlift...unless you got the numbers mixed up with 215

Title explains all, I just need something to get me ahead cuz strength training itself isn't helping, my bench just won't increase, and my genetics are amazing with benching. Don't use profile for...

yea my whey i have now has bcaa's in it and if myofusion has it tahn that'll be good. I think im going to go with Micronized creatine, micronized glutamine, myofusion, care one glucosamine and fish...

rep'd

what if you miss out by a little bit on the water once in a while. I usually drink 1 cup of water for suplements in the morning 3 about 2 hrs later around 7 cups from the other marking point to...

I'm still pretty new to lifting and i'm getting everything set up 1 by 1 and my next thing is supplements. My current supplents are just whey protein, glucosamine, fish oil, calcium, and...

well I couldnt this past week because new yrs i tried maxing wit my friend(stupid idea before a w.o day) and I couldn't work out the next day i would have hurt myself so bad not being able to lift...

aight yea i'll prob take it all the way up until im deadlifting in the 300's+ than i'll give it a half year or so and than transition to what I said thx repped

how long do you think i'll be on it for cuz I do want to switch over to something in the next 6 months i know it sounds stupid but i found arnold swarzenegger's w.o and it looks great i wanna try it...