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His GF is probably one ugly kunt, that's why he isn't posting.

Why do you post pics of yourself, you look disgusting.

wow, huge cock.

You need to Squat, Bench, Military Press and Deadlift.

1. I play sports, so looking to get bigger/stronger.

2. I have been doing Stronglifts (similar to SS) for quite some time. However, I have a problem, which is eating. Been underweight all my...

Final attempt.

hbd brah

attempt 2 of 3

Always wanted it...

Try 1

Question as above, no troll, srs question.

Hey guys. Would really appreciate if you guys can help me with my routine plan.

First of all, I'm a pretty skinny *******. I would much rather be doing fullbody 3x a week, but:

1. I have...

Exactly. Just because one does a fullbody 3x a week doesn't mean he is doing a strength routine. Strength routines are geared more towards the lower rep range. If you do fullbody 3x a week but...

There are many ways to slaughter a cow and get meat.

Some people like doing deadlifts once a month.

Others, like you and me, enjoy them once a week.

Bump.

Please help.

So I play soccer, part of school team.

Lifting to get myself stronger.

I have several conditions, need help planning my routine; more of when to do what rather than what to do. The...

in on this.

5 rep scheme for squats.

Just because you don't flat bench doesn't mean whatever is bothering you isn't there. Get it healed.

The bench is a great upper body exercise, not just a chest exercise. I personally think no...

Excellent, that will just fueled Kobe to push harder.

I personally don't see the problem of training triceps after Chest, or biceps after back. I reckon it's cuz fatigue sets in and the weight has to be dropped-so the ego can't take it. You may seem...

http://imagecdn.bodybuilding.com/img/user_images/growable/2011/07/03/22384921/gallerypic/1nDUaQ3o6YHG3s5UPxBDJpNv9iX8I0226e.jpeg