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  • 09 was great but a touch overrated, must be the...

    09 was great but a touch overrated, must be the awesome lighting
    Jay hit his prime in 01 Olympia, 02 AC and 03 Ironman with honorable mention to 05( severely underrated) and 09
  • 03 is so overrated not even funny Ronnies...

    03 is so overrated not even funny
    Ronnies absolute prime was 98 NOC to 2001 Arnold, and even then in 2000 Olympia was quite off
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    Prime Yates would, sorry for the bump

    Prime Yates would, sorry for the bump
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    most pros get around 15 % in the off season, but...

    most pros get around 15 % in the off season, but they gave so much muscle they still have good separation and definition
    YOU have far less muscle, so you'll look chubby at 15 % , but you shouldnt...
  • monday/thursday back/shoulders/traps...

    monday/thursday back/shoulders/traps
    tuesday/friday chest /biceps/triceps( bis and tris at the same time)
    legs

    this is my split ,i do it twice per week, only rest on sunday
    works well but be...
  • Dorian Yates 1996 German Grand Prix - his best condition ever ?

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  • His biggest was the 1999 British Grand Prix where...

    His biggest was the 1999 British Grand Prix where he was 252 lb( even though he claimed even more in recent interviews).
    99 Olympia he was 243 lb
    98 Olympia he was 227 lb
    His most ripped was the...
  • Bye bye Brandon...

    Bye bye Brandon...
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    Sorry but I never understood the hype about...

    Sorry but I never understood the hype about Wolf.He has a great frame and size but too many gaps in his phisique. He did get shafted several times in the placings I will admit, but being non-American...
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    Ronnie Coleman 1st Olympia win 1998

    DVtjZqH-OrE&t=762s
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    In all fairness that pic is from a guest posing,...

    In all fairness that pic is from a guest posing, but it is true he only was great in 96 and 97.
    Fux really had an exceptional back though, in terms of sheer size and completeness one of 5 best backs...
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    What made Yates so hard to beat was his unusual...

    What made Yates so hard to beat was his unusual ability to get very conditioned, especially for a big guy.Even in his supposed off years, 94 and 97 , he was probably still the most conditioned man on...
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    Agree Haney was overall more dominant and never...

    Agree Haney was overall more dominant and never was on the ropes( apart from 1990 when they were drug tested) like Yates and Ronnie were.But one has to factor in he was dominant vs much weaker...
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    As much as I like Levrone I cant think of a...

    As much as I like Levrone I cant think of a single year the had a legitimate claim.In 92 he was supremely aesthetic but as even Shawn Ray said he was a touch off and idnt even push Yates.In 95 that...
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    kG44XdbCRvY The last 3 minutes or so.And he is...

    kG44XdbCRvY
    The last 3 minutes or so.And he is right too.
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    Dorian would have beaten Ronnie in 1998, even...

    Dorian would have beaten Ronnie in 1998, even Levrone said it a month or so ago on RX.
  • Kai coming in perfect would still not be enough,...

    Kai coming in perfect would still not be enough, Phil would have to be way off, worse than 2014 Prejudging imo.Then he would have a legitimate claim at winning( potential politics aside ) .
  • The Olympia is definetely more prestigious than...

    The Olympia is definetely more prestigious than the Arnold Classic.Whenever someone talks about say Jay Cutler they say 4 time Mr O 3 time AC champion and not 3 time AC and 4 time Mr O champion....
  • It's rather hard to peak multiple times. Ronnie...

    It's rather hard to peak multiple times. Ronnie couldn't do it in 01, Jay couldn't in 03-04...
    Dexter might be able to pull it off though.
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    Poll: There is no best time to workout imo. Because I...

    There is no best time to workout imo. Because I work in three shifts( one per week) i workout a week at 10 in the morning, the next is 2 in the afternoon and the other at 7 at night.The best workouts...
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