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    Relying on motivation usually ends in failure....

    Relying on motivation usually ends in failure. That’s because it’s impossible to be motivated all the time, as you are finding out. What lasts is building a schedule and forming habits that makes...
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    Gotcha, thanks very much.

    Gotcha, thanks very much.
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    Anyone know if Kabuki Strength has a Black Friday...

    Anyone know if Kabuki Strength has a Black Friday sale and what the usually have on sale?
  • Thick neoprene knee sleeves with knee wraps on...

    Thick neoprene knee sleeves with knee wraps on top of that should do the trick.
  • Why do you need anyone’s permission to eat a...

    Why do you need anyone’s permission to eat a burger? It’s your body, do what you want. If you don’t want to gain weight, just make sure you don’t consistently go into surplus calories.
  • Spend a half hour each day cleaning up after...

    Spend a half hour each day cleaning up after yourself instead of making it a weekly chore. That’s why people live in filthy squalor, because they keep putting off that “weekly” cleaning.
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    I agree with you completely, but about 50% of the...

    I agree with you completely, but about 50% of the voting public do not and therein lies the problem. The Democrats lost the vote of the working class in 2016 and they’re making no obvious attempts to...
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    It’ll never pass the Senate. The House Dems are...

    It’ll never pass the Senate. The House Dems are just wasting everyone’s time and further dividing the country. I’m not a Trump fan, so I wish they put more attention and effort in finding a suitable...
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    Poll: Where’s the zero/10 option?

    Where’s the zero/10 option?
  • Welcome back, BH! Things aren’t the same around...

    Welcome back, BH! Things aren’t the same around here without you, bud. Hope to see you posting more in the days to come!
  • I also agree that the mattress could be a...

    I also agree that the mattress could be a possibility. I used to have lower back pain that was somewhat chronic. It would come and go, sometimes months at a time. It would usually be exacerbated by...
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    Happy B-Day, Grubman! If I’m even half as...

    Happy B-Day, Grubman! If I’m even half as dedicated and consistent as you, I would call that a win. You, and the other veterans here, are an inspiration to myself, and I’m sure many others as well.
  • Thread: Suffering

    by Gneejack
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    The requirements to serve in the military are...

    The requirements to serve in the military are different depending on the country. He may not be serving for the U.S.A.
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    Hi, you don't give reasons on why nothing ever...

    Hi, you don't give reasons on why nothing ever works for you. Is it a discipline issue? Difficulty with will power? Not being consistent? Not tracking calories? The reasons can be numerous, but it...
  • Check Craigslist, OfferUp, Letgo. You can find...

    Check Craigslist, OfferUp, Letgo. You can find good deals on Olympic weights with a beater barbell thrown in. Take my advice though, buy quality weights and barbells instead of the economy crap....
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    Get a refund on the treadmill and buy weights...

    Get a refund on the treadmill and buy weights instead. Lots of alternatives to running, like jumping rope or burpees for cardio. No replacement for lifting weights, not even body weight exercises.
  • Okay, I think I get it. You’re asking if it’s a...

    Okay, I think I get it. You’re asking if it’s a good idea to do short bulk/cut cycles since you have a problem sticking to a prolonged cut?
  • Yea, I read that five times and couldn’t even...

    Yea, I read that five times and couldn’t even derive a vague notion of what he was trying to say and I used to teach English to non English speaking kids.
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    Thanks Bill, appreciate it. Right on, what you...

    Thanks Bill, appreciate it. Right on, what you got is pretty much all you need to do most of the compound movements.
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    Thanks BH and I completely understand about you...

    Thanks BH and I completely understand about you preferring commercial gym. You have a pretty outgoing personality and would thrive in a high energy environment with a lot of people. I'm more of an...
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