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  • 1. Yang is not Greek. 2. It's not true that...

    1. Yang is not Greek.

    2. It's not true that it has a record of failure. Actually, those places where it has been implemented have seen mostly positive outcomes.

    The devil is in the details,...
  • Question for the smart people. AJ said he had...

    Question for the smart people.
    AJ said he had a medical condition that was sapping his energy and making him tired all the time before Ruiz 1. After that fight he had "an operation" (I assume he...
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    Came to this thread to post helpful words. Left...

    Came to this thread to post helpful words. Left satisfied that it's already been said.

    Listen to Grubman, OP. He knows of what he speaks.
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    Everybody's different, but for me I love working...

    Everybody's different, but for me I love working out at home. No problems with motivation, I get to listen to my own music, I can do curls in the squat rack if I wanna, and no conflicts over not...
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    Absolutely true that in this case strength is far...

    Absolutely true that in this case strength is far more important than beauty. Someone once told me the difference between an idiot and an engineer. He said "any idiot can build a bridge that...
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    AND, your equipment doesn't have to be that...

    AND, your equipment doesn't have to be that limited. For the amount you save on gym membership, you can do a DIY rack and bench fairly easily.

    The below is not mine, but I also built my own, very...
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    And of course, Spinal Tap.

    And of course, Spinal Tap.
  • Hey, Kaz, super glad to see you back! I sure...

    Hey, Kaz, super glad to see you back! I sure understand about the stress at work, I just hope your physical work helps relieve it. Take care of those injuries, and we'll be trading journal comments...
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    Maybe not the key, but definitely a prerequisite.

    Maybe not the key, but definitely a prerequisite.
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    They're all overrated to certain extent, partly...

    They're all overrated to certain extent, partly because their egos cause them to overrate themselves.

    That doesn't bother me, though. I'm overrated too!
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    Rowing machine is good, but it's still...

    Rowing machine is good, but it's still essentially cardio. To get the most out of weight lifting you want to do big, heavy movements that require short bursts of intensity, where doing 5-10 reps is...
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    Particularly after he kept describing himself as...

    Particularly after he kept describing himself as “a warrior”, and “death before defeat”. It wasn’t death in the ring he needed to battle against, it was Death By Chocolate.

    I definitely would...
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    Oh, I didn’t want armies to lose his money...

    Oh, I didn’t want armies to lose his money either, and I really hope he didn’t actually bet.

    I wasn’t intending to call out anybody specifically, the tendency to gloat when you win and sneak off...
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    You’ve been dieting for several months now. It’s...

    You’ve been dieting for several months now. It’s possible that your metabolism has adjusted to the reduced calorie intake and created a new set point.

    You may have to do some trial and error to...
  • Nutrition windows exist, but they’re of secondary...

    Nutrition windows exist, but they’re of secondary importance in the bigger picture. Looks to me like what’s more important to you at the moment is sleep windows. You might want to prioritize that.
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    Not really an update, but I always find it...

    Not really an update, but I always find it interesting that some of the most confident and assertive posters in threads like this go eerily silent when things don’t go as they expected. No follow...
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    We do plateau sometimes, but 1300 calories does...

    We do plateau sometimes, but 1300 calories does not seem excessive. What do you weigh now, and how close are you to your goal weight?
  • I'm assuming Fury will beat Wilder. I may be...

    I'm assuming Fury will beat Wilder. I may be wrong, but there it is.
  • Like the others here, I would also advise...

    Like the others here, I would also advise patience. When you get close to your goal, it might be a good way to help with the final few pounds. But at this point it probably wouldn't be that useful.
  • He'll have to prove that against Joshua. Joshua...

    He'll have to prove that against Joshua. Joshua has more belts to win than Wilder does.
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