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Type: Posts; User: air2fakie

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    Isn’t the whole point of this type of index so it...

    Isn’t the whole point of this type of index so it works reasonably well for people of all different heights and “muscle”?
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    Probably to distract you from all the...

    Probably to distract you from all the measurements being inaccurate, regardless of which scale you buy.
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    Given that OP eats dog food, you might want to...

    Given that OP eats dog food, you might want to post the others. (srs)
  • Seriously admiring this program, only in terms of...

    Seriously admiring this program, only in terms of the spirit of a bro split. 25-30 sets for one muscle per workout. Day for biceps, day for triceps, no legs. Day 1 is biceps, not chest. The last...
  • Sorry, don't want to derail your thread. I made...

    Sorry, don't want to derail your thread. I made a change to my post and suggest you make the corresponding change in your quote of me.

    Definitely agree athletes will try every advantage they can,...
  • Just read the abstract & conclusion since you...

    Just read the abstract & conclusion since you know my brain can't handle too much reading, but isn't this the whole idea behind OJ and other fruit juice, since they're going to be superior to purely...
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    Dementia is the appropriate word. What does this...

    Dementia is the appropriate word. What does this have to do with what you just said earlier?
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    If the neck is your #1 priority for weighlifting,...

    If the neck is your #1 priority for weighlifting, wear a weighted neck harness during your entire workout and during the day. Or add a neck day to your bro split. Be mindful of any pain or overuse.
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    No, should you continue to eat like crap. Not...

    No, should you continue to eat like crap. Not really sure what the injuries have to do with the equation.
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    Not sure what you're not getting, look at your...

    Not sure what you're not getting, look at your overall neck and see where the traps overlap it. The difference isn't semantic, nor are the muscles targeted by the two categories of exercises that OP...
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    Goes to OP's specific Q since he's asking about...

    Goes to OP's specific Q since he's asking about specific exercises vs. others, as they're two diff things. That's like saying distinction between bis and tris are unimportant since they're both in...
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    You're confusing neck and traps.

    You're confusing neck and traps.
  • You being full of s*** ain't news. Most people...

    You being full of s*** ain't news. Most people who eat meat also eat vegetables & can function just fine, and have the ability to have a superior diet due to the option to choose appropriately from...
  • Guy telling a story: "You do NOT want to know."

    Guy telling a story: "You do NOT want to know."
  • I found this excerpt to be interesting, as it...

    I found this excerpt to be interesting, as it made me wonder if there are ever events where a large meal is catered for those absent.
  • You're prob wearing cow rinds right now.

    You're prob wearing cow rinds right now.
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    You ain't a bro if you're not totally destroying...

    You ain't a bro if you're not totally destroying one muscle per workout.
  • Chicken breast would be fine if it wasn't next to...

    Chicken breast would be fine if it wasn't next to chicken thighs and drumsticks, which are cheaper and taste better. I buy fish/seafood if I want something healthier than the dark meat.
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    Keep wearing the hat or hoodie, makes you look a...

    Keep wearing the hat or hoodie, makes you look a lot younger (srs).
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    It'll last longest if you take the caffeine as a...

    It'll last longest if you take the caffeine as a suppository.
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