I'm struggling right now. My friends that don't really know how bad I got started to try to convince me I didn't have a problem. After going through withdrawals, rehab, and aa there is no doubt in my...
107 days sober checking in. Not sure I would have been able to do it without lifting. I never lifted in my life before I got sober. It really gave me something else to focus my mind on. My life...
Hey guys I've been having a nagging shoulder pain for a few months. I recently just started lifting the shoulder pain was there before I even started. Despite the small nagging pain I have been...
