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Type: Posts; User: Airos

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    Agree with the *above* poster about posting...

    Agree with the *above* poster about posting macros. I was feeling lower energy as well while still losing some weight. I got a trainer and we went over my diet and I was under eating. Since I...
  • whew Vegas was so hot, surprisingly didn't gain...

    whew Vegas was so hot, surprisingly didn't gain any weight from those buffets (not living up to the hype, esp with Manna around here :D) hope your day is awesome cali.
  • Heya Evo, whasian is good, growing fast, he is 4...

    Heya Evo, whasian is good, growing fast, he is 4 already! Trying to fix my sleep schedule, work has been crazy, so not resting properly. But nothing like to good work out to make your body tell you...
  • Been so hot lately! I got off my fat ass and am...

    Been so hot lately! I got off my fat ass and am finally getting back in the gym. just joined the 24 Sport in Escondido yay!
  • it just means lots of pool time :D

    it just means lots of pool time :D
  • man this weather has been terrible. headed up to...

    man this weather has been terrible. headed up to Anaheim this weekend tho :) Family time!
  • Thanks, he keeps me quite busy. Yesterday was...

    Thanks, he keeps me quite busy. Yesterday was busy I meant to stop by. have a great day Cali, didn't even feel that earth quake this morning :D
  • This is from Saturday at the beach in O-side ...

    This is from Saturday at the beach in O-side

    http://i42.tinypic.com/2dtn0ie.jpg
  • hah he's good, i work really long hrs now so i've...

    hah he's good, i work really long hrs now so i've been locked up working.

    We went to the beach and he was having a good time, almost 3.5 years already!
  • Morning Cali, it's been quite a while, been on...

    Morning Cali, it's been quite a while, been on dat dere bulk, time to start cutting! C-4 and con-cret on the way.
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    Looks great! I have Chest/shoulders/Tri's work...

    Looks great! I have Chest/shoulders/Tri's work out today which I will do during lunch
    http://www.youtube.com/watch?v=dXLmXhO5V2c&feature=related
    the one arm push up's are pretty difficult, I have...
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    You can youtube it, i forgot how to embed the...

    You can youtube it, i forgot how to embed the vids here heh. Will do, sticking with P90X for now until I complete the 90 days (starting over).
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    Yes, really enjoying it. The Yoga work out...

    Yes, really enjoying it. The Yoga work out (thursdays) really helps me with my weak lower back. I haven't done insanity yet, i know a lot of people like it. was looking at possibly getting Les Mills...
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    Great to see you back at it :) Been doing P90X.

    Great to see you back at it :) Been doing P90X.
  • Subbed, in on ice cream eating thread mmmm

    Subbed, in on ice cream eating thread mmmm
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    3/15/12 Back and Bi's ( to be completed shortly)

    3/15/12 Back and Bi's ( to be completed shortly)
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    3/14/12 Cardio 2 mile run. Just as an FYI, I...

    3/14/12 Cardio

    2 mile run. Just as an FYI, I really hate running. But I know it works :(
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    3/13/12 Chest and Tri's so I wanted to change...

    3/13/12 Chest and Tri's

    so I wanted to change it up a little bit and went to the other 24 hr, which apparently my awesome 24 hr fitness costco pass doesn't cover, but they were nice enough to let...
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    Sorry for the delay, work has gone from the slow...

    Sorry for the delay, work has gone from the slow season to the "howamigoingtogeteverythingdoneinoneday" season.

    3/12/10 Light cardio-

    1 mile jog, working through the soreness.
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    Thanks, I enjoy watching this for some motivation...

    Thanks, I enjoy watching this for some motivation (never did TKD, just Wing Chun, Choi Li Fut, Karate and Muay Thai).

    zMflpRe_Rmo
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