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Type: Posts; User: superman704

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    1,177

    My nikka

    My nikka
  • Only about 10 lbs

    Only about 10 lbs
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    11
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    1,230

    I eat tons of fats daily

    I eat tons of fats daily
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    1
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    1,361

    nah, muscle asylum had the best tasting protein

    nah, muscle asylum had the best tasting protein
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    976

    We will ever know the truth?

    We will ever know the truth?
  • Poll: Very wide sumo is the only thing that works for...

    Very wide sumo is the only thing that works for me anything else gives me extreme low back pain and yes deadlifts are a staple
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    67
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    5,734

    Brutal if true

    Brutal if true
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    67
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    5,734

    Tell me about the accident, were you drinking and...

    Tell me about the accident, were you drinking and driving?
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    50
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    2,614

    Bro...

    Bro...
  • Replies
    50
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    2,614

    God created us, but, who created God? and why?...

    God created us, but, who created God? and why? and how?
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    27
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    1,611

    My body my choice

    My body my choice
  • Replies
    78
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    17,301

    Op I feel like slapping you in the face until you...

    Op I feel like slapping you in the face until you are bleeding profusely, I want you to understand the meaning of true intensity
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    78
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    17,301

    If you can get 170 for 8 you can do 225 for sure,...

    If you can get 170 for 8 you can do 225 for sure, you are just a crybaby who is afraid to bring it in the gym, you have to ''attack'' the weights, learn to explode, everything fast, nothing slow, up...
  • I'm not reading a book

    I'm not reading a book
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    16
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    1,169

    I avoid this exercise now, bad for the lower...

    I avoid this exercise now, bad for the lower back. The most I ever did standing was 185 lbs for 1 or 2 reps, back when I was maybe 140 lbs. Seated I've done sets of 205 lbs for like 6 reps, but I was...
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    14
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    I'm in pain rn from deadlifts, but, do we ever...

    I'm in pain rn from deadlifts, but, do we ever give up? never. Never give up brother
  • Bro...

    Bro...
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    My arms are 20'' and I'm natty (they were 17.5''...

    My arms are 20'' and I'm natty (they were 17.5'' in my pic at 5'7'') I suggest heavy hammer curls for high reps, kickbacks and seated dumbell extensions for triceps
  • Brutal if true

    Brutal if true
  • Wolf creek, the exorcist, Cujo, these movies...

    Wolf creek, the exorcist, Cujo, these movies scared me to the extreme (I watched exorcist alone when I was 8, literally paranormal stuff started to happen all around me or I hallucinated)
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