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TFW 60 wc and still using addy axe.

Phew, you just barely saved this thread from going into that awful 3-year-old status. Good call.

Where's Maggie Gyllenhaal?

Why train martial arts?

When you can go to a shooting range...

The Crusades.

Should've ate it... Just to make sure you're getting an accurate calorie count... o.o

Not a single punch was landed that day.

Thanks! Very interesting.

So after the last 3 months (22 lbs lost) I decide today to start bulking. Decide to get PR's on my main 3. So, just wondering if you guys think my lifts are proportional, whether or not they're...

Hey guys this may be my last -weight loss. I've lost enough weight to realize that I have too little muscle mass and too little strength for my future goals. Probably going to start eating more, I've...

She says it herself at the end when she's comparing herself to marketing

"It's the same **** as last week..."

I feel like this is the female equivalent of rape...

And whenever you start your bulk thread. We'll still be here for you!

Hmm... OP probably hasn't done anything in the last 3 years, so good advice!

Read up on the stickies. What good is mindlessly doing something you have no knowledge on. Learn and succeed.

I'm here for you! Lol. Nice shoulder cap, btw. 'Mirin hard.

Okay. Just making sure. I wasn't sure if you'd been lifting already or not. Seems like you have a decent enough base to be able to make your own program!

I'm not sure, it's a really weird angle, and lighting. Would need more pics to make this assumption.

Fixed.

Wow... I don't see a 38 inch waist here. That is really difficult.