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ive never tried it, but it wouldnt be bad. i do know that when ever you take in anything hott it dialates your blood vesells. thus fast absorion. thats why the cold medicine theraflu which u take...

i last year dropped 50lbs in 2 months and gained 6lbs of mucsle while doing it.(my bodyspace pic is old dont use as refrence). all i did was eat 6 protein packed meals a day, cut out all carbs(except...

ive just searched this forum and the supplement ones and nothing really gave me what im looking for on purus labs halovar. i am concerned about my post cycle. with this product is a post cycle...

dont know much bout swole or the others, but i do know that NO Xplode is mainly caffine and has 2 grams of creatine per scoop. I personaly liked the caffine rush from NO Xplode but it didnt give me...

u have to sweep it or vacuum it

green magnitude is the best suppliment i have ever used, ive tried many. i currently stack it with white flood, and i have had great strength gains, pumps, and stamina. i highly recommend it and its...

well it sounds like your working out in the morning, so u need to eat something an hour to 2 hours before u workout or it will tear your stomach to shreds(hypothetically speaking). and since your...

dude i guy with massive legs is more impressive than a guy with big arms.

Fat Free cottage cheese, and a table Spoon Natural Peanut butter.

bench- 420
Clean- 275
Squat- 505
Dead- 605

at 207

i recommend all new balance shoes, i currently have 2 pairs of zips, and on pair of the 1350's. all of these shoes are wonderfull for lifting, i really like the zips for running, sprinting, and all...

Trap bar deadlift - 600
Clean -275
Barbell military press - 235
Bench press - 420, (was 435, but i lost 40lbs)
Chin ups - 15
TOTAL: 1542

this is really easy for me to get, how about 2000lb...

FYI, it says to take with food because if u dont u literally burp up fish. which is nasty. and milk is ok, but try to take it with food, but if u dont mind the burps its 100% easy on your stomach,...

when taking fishoil i took 8 aday, my physical therapist reocmmended that to me. and i dont know the mgs. if u take to much u wont get sick, i recommend like 4 aday at least.

its usually the last place fat is lost in males/ its the hardest to loose for dudes. i recommend like everyone else cardio, and cut out junk food, fast food, ect. good luck.

your nipples are puff like most teens, its becuase of your hormones and stuff, it should go away as u get older. and u may have a tiny bit of gyno, but not bad.

animal stack is good, but way over priced, jsut buy a good multi-vitamin, 100% whey, and a good creatine monohydrate to start, this is a good base for anyone. And is all moderatly priced.

good...

this is not true, if u eat right and work right, u dont have to loose muscle i know from persanol experience. i actually gained muscle, jsut dont crash diet, drinks tons of water, 1.5g protein per...

thats a ton of calories to add to your normal meals. and 10lbs of lean muscle is virtualy impossible in that time period. most people pray for that in a year, and with a calorie intake that high i...

hey man i recently just lost 46lbs in about 2-3months, and i actually gained muscle, its all is a matter of diet, protein intake, ect. i was eating in access of 275g of protein a aday, about 30g...