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god damn brah is that hairstyle a UK thing or something? can't get my head past it

anyways good luck w/ your goals you seem very motivated. nice start to a log! :)

money well spent man.....GJDM

http://img704.imageshack.us/img704/6009/coolstorybrolm.jpg

i didnt know this thread was also gym equipment buying now

wait wat

so i'm ready to start this program, but i have a vacation trip to hawaii coming up for one week

i usually lift on mon/wed/fri but i'm leaving for vacation this coming wednesday. is it okay to test...

i always wanted to try this, because my proatmeal is getting boring nowadays. how do you make sure that the egg doesn't scramble??

actually I agree with you OP. calories are just another way of looking at your total intake. you can do it the same way by looking at the amounts of your macros. good observation

i suppose its...

glad to hear you're back! always look forward to your log because you have great eats + your progress is inspiring!

just curious what motivated you to jump on board the carb cycle wagon?...

fuuu that shiet's like my favorite, especially w/ the macadamias

^^^^^^^^^^^^^ nahh dude that's very impressive! inspirational!

it feels really bad man :(

1) What the fck is wrong with me, why can't I do one?
2) How can I get myself to be able to do pull-ups/chin-ups for reps?
3) Is the chin-up/pull-up machine at the gym...

damn dude sorry about your day man. i've had those days as well! except whenever the workout felt like crap, I would forced myself to finish it and force myself to eat. but in my experience it made...

nice new pics man lookin good (no homo)! keep it up!

this is true.

for instance, consider exhibit A:

http://img218.imageshack.us/img218/4077/88934852d3f61dd040.jpg

http://newworldodor.files.wordpress.com/2009/02/hooters-girls-1.jpg

oh yeah i completely understand the concept, i'm just talking about the lack of variety in the product i choose

like if i went with say chocolate chip ice cream, i would go insane because what if...

lol idk brah that's kinda hard for me...i think cuz i'd probably go insane from the lack of variety

not sure what the suggested benefits are, but from personal experience i would always get really sore after workouts when coming off a complete break. i would imagine if you deloaded instead of...

i've went through a couple tubs of ON 100% double rich chocolate. my opinion? they taste pretty generic...not bad, but nothing amazing

heard great things about chocolate myofusion and chocolate...

whoa really? haha, wow strong cost efficiency fail on my part

but then again, i live with my parents so they always keep the fridge stocked up on stuff like meats/vegetables/oatmeal and whatnot....

ohhhh aite then lolz. i can understand why people would hate on michael jordan, but never the king of pop haha

if it counts as a food, then friggin whey protein, because of the cost

otherwise, i guess a bulking food like assorted ice cream or assorted nut butters