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    Mag medium pronate and supinate bars. The forum...

    Mag medium pronate and supinate bars. The forum owes me about $150 to cover the cost of the purchase, due to it's influence!
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    Rack arms leg curl/extension mods?

    Has anyone given any thought to trying to use their jammer arms to do leg curl/extension work? I was thinking about this yesterday, and saw this am that Sorinex announced a bolt on leg curl this am....
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    I have both six shooters (25lbs) and Equalizers...

    I have both six shooters (25lbs) and Equalizers (45lbs). They're both good plates, but I'd give the edge to the Equalizers in terms of finish. The edges on my 6 shooters aren't amazing. They're...
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    Duke, any updates on when the PA shipping...

    Duke, any updates on when the PA shipping warehouse is coming online? Looking for another AB-5000, which says in stock this week. :)
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    If I had to do it today, I'd probably make room...

    If I had to do it today, I'd probably make room for power rack and bench, functionally trainer, lat/row tower, plate tree, bar rack and db rack, at a minimum. I believe Rogues site still has their...
  • I hate it when I get too big by accident. Then I...

    I hate it when I get too big by accident. Then I have to take months of to shrink back down to look like a pro athlete instead of a Mr Universe contestant. What a PITA.

    Serious answer: you can...
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    @Duke, Is there an update on the PA shipping...

    @Duke, Is there an update on the PA shipping availability? Will there be additional inventory in that warehouse when it goes online?
  • FYI! Shake weight > leverage gym > bowflex

    FYI!
    Shake weight > leverage gym > bowflex
  • I have the Sorinex Diamond Bar too. It came out...

    I have the Sorinex Diamond Bar too. It came out of Penn State's FB weight room, and was like new. I like it a lot, and mainly use it for DLs. I've used it from shrugs too, but never bench press. It's...
  • It originally didn't have a name. I think it was...

    It originally didn't have a name. I think it was called the "Unknown".
  • Do these things ever go on sale? Black...

    Do these things ever go on sale? Black Friday/November isn't that far away.
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    Do the mag grips ever go on sale? Black Friday...

    Do the mag grips ever go on sale? Black Friday isnt too far away.
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    1,637
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    175,599

    Picked up two new in box pairs of 45 lb...

    Picked up two new in box pairs of 45 lb equalizers today via FB, for less than it would cost me directly from Rep. :)
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    My AB-5000 doesn't. (first batch) I'm very happy...

    My AB-5000 doesn't. (first batch) I'm very happy with it overall.
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    I had pin and pipe safeties and straps on my...

    I had pin and pipe safeties and straps on my Infinity R3. When I upgraded to the Monster R-4 v2, I went with the drop in safeties. They're my favorite by far.
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    I watched some of the videos this am. The...

    I watched some of the videos this am. The install/config might be an issue for some folks too. I have stall mats under/around my rack, with cut outs for the feet, so they sit directly on the basement...
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    175,599

    This type of belt squat has almost zero appeal to...

    This type of belt squat has almost zero appeal to me. So much set up and effort. At some point I'll add some jammer arms to my rack and find something like the J squat attachment. Seems much more...
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    My wife just pulled the trigger on the COC...

    My wife just pulled the trigger on the COC beginner set of 3, from Rogue. I'm curious to see what they're like.
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    I have an AB 5000. To me, it looks like the seat...

    I have an AB 5000. To me, it looks like the seat pad isn't screwed on tightly. It doesn't look like the seat "support beam" has any wobble. (Make a video without the seat pad attached?) I think they...
  • Thread: Power rack

    by RGrizzzz
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    It might be a way to hold yourself down, but I'm...

    It might be a way to hold yourself down, but I'm skeptical of how good it will work. It might get in the way of the weights going up, as you pull down. I set mine up on a rogue shrimp trawler with 2...
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