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Type: Posts; User: nbweller

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    Doc wants me to stop lifting :(

    So today I got a pain in my arm checked out and it turns out to be a tendon strain/irritation. She told me I need to immediately stop working out and stop working out for a whole week.
    When I come...
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    Natural Beta-alanine Itch

    Hey guys, I've just recently started using C4 preworkout and of course I've experienced the Beta-alanine Itch as well as doing some surface level research on it.
    The interesting thing about it was...
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