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Type: Posts; User: CheekyKuntBrah

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    seen your insta post, incredible!

    seen your insta post, incredible!
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    4,748

    I just finished my latest training block and im...

    I just finished my latest training block and im expecting big things in next few weeks, maybe my 500th post......

    Thanks Bobby

    Edit - and she is an absolute beast, incredible squatter. Also...
  • ill stay standing for the length of time it takes...

    ill stay standing for the length of time it takes him to walk across the ring and hit me once (regardless of guard) guy was a monster.
  • wish they would have a 1 leg lying leg curl in...

    wish they would have a 1 leg lying leg curl in powerlifting meets for this beast.

    Keep killing it op.
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    217
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    10,483

    Belkin is another legit freak of nature.

    Belkin is another legit freak of nature.
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    217
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    10,483

    The guy is literally a phenom. So many people...

    The guy is literally a phenom. So many people showing themselves up ITT for their complete lack of understanding/lifting knowledge. The mindset alone of this guy is frightening and on another level....
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    10,483

    Could have doubled that, moved quick. Fuk me.

    Could have doubled that, moved quick. Fuk me.
  • I have youtube channel and post Actual lifting...

    I have youtube channel and post Actual lifting videos
  • proud of you mate. I believe you hit depth too, I...

    proud of you mate. I believe you hit depth too, I think the camera angle is creating doubt as I get the same when people film me top down from the side. Ideally you want the cam sat on a bench at...
  • Work up to your previous max and take 5-10kg...

    Work up to your previous max and take 5-10kg jumps from there for singles regulated by how you feel on the day. Make sure you acclimate properly by getting some decent volume and at least one high...
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    12,580

    hahaha, got to love the guy. Despite what hes...

    hahaha, got to love the guy. Despite what hes going through he still says something like this. I think it was 800lbs or so he did for the double. Regardless of how unlucky he currently is with his...
  • always posts in my lifting threads full of...

    always posts in my lifting threads full of encouragement and motivation. Seems like a genuinely good guy and is strong af! Seems like some folk are jelly!
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    in on squat thread, gjdm

    in on squat thread, gjdm
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    2,590

    the answer to this is squat more volume. ...

    the answer to this is squat more volume.

    Increase frequency of squat sessions to 3 or 4 / week and try follow a steady beginner linear program and add weight consistently. Accessory work is...
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    so what you have - to make it easier for you to...

    so what you have - to make it easier for you to research is called knee valgus. likely due to lack of mobility, specifically the culprit is most likely ankle dorsiflexion if its happening at low...
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    3,398

    Tietz is so massively underrated, one of the best...

    Tietz is so massively underrated, one of the best if not best lifting channels on youtube. Content is consistently 10/10. Strong pulls.
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    12,622

    yessss, another chance to share my 4 plates for 5...

    yessss, another chance to share my 4 plates for 5 reps!

    A1C5eyxibMg

    orrrrrr my current PB 434lbs

    7gi5kg0BwIQ

    orrrrrrr a FAIL at 418lbs cause the stupid bumper plates were causing insane...
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    high school, I still remember driving home and...

    high school, I still remember driving home and coming into see my parents had the TV on with it all over the news and at that point it was still being reported as some sort of freak accident
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    game over op

    game over op
  • 2nd toe bigger than the big toe, not even once

    2nd toe bigger than the big toe, not even once
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