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Type: Posts; User: Nebamartinez

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    Nice looking bar!

    Nice looking bar!
  • I’m not a certified trainer but love teaching...

    I’m not a certified trainer but love teaching others the powerlifts and training principles. I have trained my son and he has done well.

    Give your father a chance to teach you what he knows.
    ...
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    10,671

    The seated row is sweet. Lately, I’ve been using...

    The seated row is sweet. Lately, I’ve been using the seated row or seated cable rows on days I’m resting my low back but still trying to hit lats... On deadlift day I’m doing pronated bent-over...
  • Nah... they wouldn’t do that lol

    Nah... they wouldn’t do that lol
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    10,671

    DVO Congrats on your bench! Looks sweeeet 😎

    DVO

    Congrats on your bench! Looks sweeeet 😎
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    93
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    10,671

    DVO Looking forward to seeing your Strength...

    DVO

    Looking forward to seeing your Strength Equipment bench
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    9,329

    Looks sweet. Sorry to hear about the damage. I’m...

    Looks sweet. Sorry to hear about the damage. I’m sure Rogue will make it right.
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    Deload day 936,552 + 8,514 = 945,066

    Deload day

    936,552 + 8,514 = 945,066
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    36,175

    On my 2/2/18 workout 2,470 + 34 = 2,504

    On my 2/2/18 workout

    2,470 + 34 = 2,504
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    2,507

    This is turning out to be entertaining 😜

    This is turning out to be entertaining 😜
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    51
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    2,507

    Atty What in Gawds name was that lmao 🤣. Heard...

    Atty

    What in Gawds name was that lmao 🤣. Heard the song before but never seen the video. Freak’n hilarious!
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    66,099

    From my squat day last Friday. No pause squats...

    From my squat day last Friday.
    No pause squats for me on this day... too tired.

    701,698 + 15,905 = 717,603
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    325
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    36,175

    It’s up to you. But I probably wouldn’t count...

    It’s up to you. But I probably wouldn’t count just the bar with no weights.
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    325
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    2,059 + 34 = 2,093

    2,059 + 34 = 2,093
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    2,169

    Rogers makes some nice equipment from the looks...

    Rogers makes some nice equipment from the looks of it and from reviews I’ve read.

    Agreed, they could throw a dog a bone and give a little more detail on their equipment without giving away their...
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    Poll: That’s what I thought. I own the Elite FTS SSB...

    That’s what I thought.

    I own the Elite FTS SSB and like it. I think all SSBs stay on your back by pushing the weight in front of you... also makes your core work hard to keep your body upright.
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    708
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    66,099

    High volume day 581,950 + 31,578 = 613,528

    High volume day

    581,950 + 31,578 = 613,528
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    Bobcat, That thing looks way too light duty. A...

    Bobcat,

    That thing looks way too light duty. A complete turd 💩

    For approximately $500 No way in hell! I’d buy the Rogue RH2 anyday over that.

    I’m with C123 if you lift at all this thing...
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    708
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    66,099

    From yesterday’s 3x3 and pause squats 419,132...

    From yesterday’s 3x3 and pause squats

    419,132 + 12,148 = 431,280
  • Gym62richard for prez 2020 🇬🇧 That sums it up...

    Gym62richard for prez 2020 🇬🇧

    That sums it up right there... right on!
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