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Type: Posts; User: DannyK93

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    I'd like to ask a question. I count my...

    I'd like to ask a question.
    I count my Macronutrients at the beginning of my diet. So if I lost some weight, do I need to calculate that again? Or still stick with it.
  • Sticky: I really appreciate any feedback. I decide to go...

    I really appreciate any feedback. I decide to go back to the GYM after 2 years.
    Height: 5'8"
    Weight: 190lbs

    Here is my pics: ht tp://imgur.com/a/JjPPz (Remove the space please since I cannot...
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