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Hi guys. I did some heavy lifting on monday and am dealing with some lower body and upper body soreness from upping weights/reps. However, the crease in my right leg seems to sting noticeably more...

Thank you! I'll look into it!

I'm actually not the biggest fan of cardio, although I do walk everywhere, run up stairs all day (school is on the top floor haha), living in the city and whatnot. But, I haven't checked out the...

Hey guys! I literally just made this account so I could ask about this after lurking on here for a while. I'm 17, and I've recently started my first bulk earlier this year, mid September. My diet...