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I do know some about nutrition&bodybuild, actually I was learning ALOT at Bodybuilding.com when I was 16 y'o fighting the anorexia. I've rad many articles, even the 5X5 program which back then was...

Thank you very much for replying mate!

Nowdays I'm accompanied by Physiotherapist, Psychotherapist. I was just scared I have ****** my body to a non-return position :(

Hello Folks,
I'm a 34 y/o male (1.74 height) who suffered from Anorexia since childhood.
For the last 8 years I have been dealing with weight loss and developed severe Back/Legs issues, Chronic...