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    Yeah it was fine.

    Yeah it was fine.
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    Sleep over in her apartment/house by themselves...

    Sleep over in her apartment/house by themselves lmao?
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    I quit in October of 2009. Good luck op. It’s...

    I quit in October of 2009.

    Good luck op. It’s not easy.

    I did it for about 15 years. Don’t let it go that long.
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    I disagree actually. I think there's little...

    I disagree actually.

    I think there's little question with at least one or two of the miscers OP mentioned, if they had a workup done by a qualified professional, there would be some underlying...
  • If you are paying attention, then it’s pretty...

    If you are paying attention, then it’s pretty obvious to anyone being objective what some miscers do to cope.

    They blame others. There’s a long list of people that they blame for why they’re...
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    He's not trolling anybody. Whatever it is...

    He's not trolling anybody.

    Whatever it is he's said to rustle you, get over it.
  • What's the point in doing anything if you're not...

    What's the point in doing anything if you're not perfect?
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    Healthy is such a subjective way of looking at...

    Healthy is such a subjective way of looking at one food item.

    In the grand scheme of things, there's essentially no difference in my opinion. Plus white rice digests better and tastes better. If...
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    Trust me, I like to eat Cream of Wheat enough...

    Trust me, I like to eat Cream of Wheat enough that I'd love to double the carbs in this meal, but right now it's not meant to be lol.

    I'm eating about 165g carbs per day right now and this is my...
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    Rate Post Workout/10

    Smells like Rice Crispy Treats. Tastes like hot Cream of Wheat with cinnamon.

    https://i.imgur.com/G7zXvi4.jpg

    Macros
    Protein 60
    Carbs 40
    Fat 0

    Calories 400
  • From a biological point of view? Yes.

    From a biological point of view? Yes.
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    Lemon helps. Squeeze 1/4 or 1/8 lemon wedge over...

    Lemon helps. Squeeze 1/4 or 1/8 lemon wedge over the chicken and rice and you won't have to ruin it with some sort of peasant sauce.

    Also white rice > brown rice in every conceivable way.
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    Right because the Misc is so full of great posts...

    Right because the Misc is so full of great posts that these are getting in the way.

    Also, chill out. It's the Internet. No need to get so mad.
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    I used to train at a PL gym where we started our...

    I used to train at a PL gym where we started our warmup sets with 245 using the Ivanko 100 lb. chrome plates.



    No one believes anything you're posting and no one cares.
  • Nice work OP.

    Nice work OP.
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    You say it's not optimal but you give no reasons...

    You say it's not optimal but you give no reasons as to why it's not optimal. You only screech about how it's gross and how you don't like it.

    By the way, it's not cope to try to recruit as much...
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    Wtf are you on about?

    Wtf are you on about?
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    Lol @ that garbage. Eminem is going to...

    Lol @ that garbage.

    Eminem is going to embarrass them worse than he did Benzino.
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    This thread has become about different styles of...

    This thread has become about different styles of squatting.

    OP your squat looks fine from what we can see on the chitty vid:

    *Neutral/flat back
    *Depth is good
    *Pace is good
    *Good...
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    I'm very suspicious of a person who claims to...

    I'm very suspicious of a person who claims to have lifted "about" 500 pounds in competition.

    How much did you squat in competition? Mine was 560, so that's about 600.

    When my shoulders are...
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