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    215kg/475lbs x 5 x 5 Deadlift PR 5CqizlWK6OI

    215kg/475lbs x 5 x 5 Deadlift PR

    5CqizlWK6OI
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    200kg/440lbs 2x3 Squat & 135kg/297lbs 7x3 Pause...

    200kg/440lbs 2x3 Squat & 135kg/297lbs 7x3 Pause Bench:

    eiiUKP4A8mU
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    175kg/385lbs x 5 Pause Squat PR + 125kg/275lbs x...

    175kg/385lbs x 5 Pause Squat PR + 125kg/275lbs x 5 & 140kg/308lbs Close Grip Bench PRs

    6Q9SPRPkS2M
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    180kg/397lbs x 8 Squat + Full Week of Lifting ...

    180kg/397lbs x 8 Squat + Full Week of Lifting

    JVM0THjCq2U

    Big Squat, Bench and Deadlift Volume PRs

    9tGHmXDShnY
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    6 Weeks Done. 6 To Go. 7x5s: Meet Prep Week 6 ...

    6 Weeks Done. 6 To Go. 7x5s: Meet Prep Week 6

    UogJp00QdBA
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    6x6s: Meet Prep Week 5 -7CokTswbZg

    6x6s: Meet Prep Week 5

    -7CokTswbZg
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    Triples at 85-88%: Meet Prep Week 4 BwSROGZme8o

    Triples at 85-88%: Meet Prep Week 4

    BwSROGZme8o
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    5s & 4s at 80%: Meet Prep Week 3 iFxwCwY5KdI

    5s & 4s at 80%: Meet Prep Week 3

    iFxwCwY5KdI
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    More Volume Work: Meet Prep Week 2 FCwDfx7BaKo

    More Volume Work: Meet Prep Week 2

    FCwDfx7BaKo
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    Building The Base (Volume Work): Meet Prep Week 1...

    Building The Base (Volume Work): Meet Prep Week 1

    T9-zcvbJhE8
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    195kg (430lbs) x 6 Squat and 137.5kg (303lbs) x 3...

    195kg (430lbs) x 6 Squat and 137.5kg (303lbs) x 3 Pause Bench

    auM8-_AvqaM
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    180kg (397lbs) x 6 No Belt Squat (Week...

    180kg (397lbs) x 6 No Belt Squat (Week 29-12-2014)

    a3jHHlHUQhA
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    175kg (385lbs) x 6 No Belt Squat (Week...

    175kg (385lbs) x 6 No Belt Squat (Week 22-12-2014)

    Qhni4fWGpDc
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    Pulled a 5kg PR at a Push/Pull meet yesterday. ...

    Pulled a 5kg PR at a Push/Pull meet yesterday.

    245kg (540lbs) Deadlift @ 99kg (218lbs)

    AxydBwldy3I

    Weekly Training 8-12-2014

    EVMQETqAfL4
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    Weekly Training 1-12-2014 9PkYYry_ebM

    Weekly Training 1-12-2014

    9PkYYry_ebM
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    Weekly Training 24-11-2014 Z24vk8NTXxo

    Weekly Training 24-11-2014

    Z24vk8NTXxo
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    200kg Pause Squat PR after 140kg (308lbs) 5 x 6...

    200kg Pause Squat PR after 140kg (308lbs) 5 x 6 Beltless Pause Squats.

    hM_BGAiD3A0
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    230kg (507lbs) x 2 PR after 180kg (397lbs) 5x6...

    230kg (507lbs) x 2 PR after 180kg (397lbs) 5x6 Deficit Deads

    G1b2H8MLGKE
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    Yeah man! And Im not planning on stopping either!...

    Yeah man! And Im not planning on stopping either! This is just the beginning. :)
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    595kg (1310lbs) Raw Total -1xahjdD0_Y

    595kg (1310lbs) Raw Total

    -1xahjdD0_Y
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