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  • Teres major? I usually do pronated movements...

    Teres major?

    I usually do pronated movements that have your arms coming in from the sides. Past shoulder width but not too wide. I feel like that movement pattern is pretty exclusive to vertical...
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    Generally yeah. Maybe you don't.

    Generally yeah.


    Maybe you don't.
  • Weighted Upright Parallel Dips

    Weighted Upright Parallel Dips
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    So the lights remain because they are feeding the...

    So the lights remain because they are feeding the camera the most exposure, but the road remains because it's utterly consistent in the downtime?
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    Nice use of panorama.

    Nice use of panorama.
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    https://pbs.twimg.com/media/EDDQH82WkAAwSOs.jpg
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    So as I thought about it today, my DB Bench Press...

    So as I thought about it today, my DB Bench Press and my weighted pull-ups have come to near the same volume schedule, that being 5 sets of 4 for one and 6 sets of 4 for the other as of this week.
    ...
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    Wonder how it works out for prime rib. Anyways...

    Wonder how it works out for prime rib.

    Anyways I saw a video on facebook that showed a ribeye reverse seared, slow-roasting it on cedar planks then of course blasting it on the coals. Seems like a...
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    Do you think grass steak is better than corn? I...

    Do you think grass steak is better than corn? I like grass fed burger and milk for sure, but steaks tend to come out funny for me. Never tried ribeye gf.
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    Is that commonly available or do you have to trek...

    Is that commonly available or do you have to trek through the wilderness or something?
  • What about weighted dips?

    What about weighted dips?
  • Hmm. Yeah. Well I guess that is that then.

    Hmm. Yeah. Well I guess that is that then.
  • It seems you might have it backwards as far as...

    It seems you might have it backwards as far as what Jeff's saying OP.

    https://www.youtube.com/watch?v=q9dTRcMypNk
  • I think the question is what it is that you...

    I think the question is what it is that you benefit from low frequency.
  • Jeff Nippard over here talking about 5-day...

    Jeff Nippard over here talking about 5-day fullbody.
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    I still got it

    I still got it
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    I only open the lid to peak at the opening line...

    I only open the lid to peak at the opening line but I try not to let too much heat out of the dome. I position the vents right over the meat, or opposite w/ever the heat source is at from the meat....
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    To tell you the truth, with the handfuls of...

    To tell you the truth, with the handfuls of videos I've seen online including Weber kettles for snake method or minion etc... I've always had a lot of discrepancy for temperatures and burn times...
  • I used to get a pretty intense dulling discomfort...

    I used to get a pretty intense dulling discomfort before I engaged my back right on DB chest press.

    Otherwise 24 might be high for hypertrophy purposes but idunno.
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    https://forum.bodybuilding.com/attachment.php?atta...

    https://forum.bodybuilding.com/attachment.php?attachmentid=9188861&d=1578886420
    https://forum.bodybuilding.com/attachment.php?attachmentid=9188871&d=1578886429...
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