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NARMAK · 07-21-2012 04:56 PM

apologies for last week. was cut off from net as i was outta town & really badly busy friday.

197lbs this week

NARMAK · 07-07-2012 06:06 PM

apologies once again. been really busy with a cousins wedding preparations and time between days just blurred this friday. I'm at 199lbs this week

NARMAK · 06-30-2012 07:12 AM

apologies. It's 200lbs for this friday

NARMAK · 06-22-2012 08:10 PM

Sorry for missing a week but my heads been all over the damn place and i'm only just seeming to recover from how hectic things have been. Unfortunately those hectic things have led to a +3lbs gain.
...

NARMAK · 06-09-2012 01:46 PM

No change but not been in gym this week at all tbh so to be expected.

NARMAK · 06-04-2012 08:39 AM

Typical ecto ignorance i take it. No, it's not always their fault cause they are sometimes born into families with no idea of portions and calorie control like me and then when we start trying to...

NARMAK · 06-03-2012 07:51 PM

sorry OP, i mean, it's nice knowing ya an all but you couldn't fight for ****

uUW2w6HrA0c

NARMAK · 06-03-2012 11:32 AM

Sound lyk a ****, look lyk a ****. OP is a ****. Btw, what happened to your vegan GF that has that weird fetish and those big teddies?

NARMAK · 06-03-2012 10:58 AM

Is that company arguement in pics a fukkin troll for themselves or legit?

NARMAK · 06-02-2012 09:32 PM

Gonna need a spoon pic with the lambo OP and a scribble note with 'Hi misc' in same place as last pic

NARMAK · 06-02-2012 09:22 PM

What u mean by poverty lambo? and is it private style parties with a higher class of bishes?

NARMAK · 06-02-2012 08:07 PM

Man, she don't even need to bend down to suk my dink

BRB having her suk me off in public and nobody can tell

NARMAK · 06-02-2012 07:33 PM

http://media.screened.com/uploads/0/34/63411-milla_jovovich_resident_evil_apocalypse_japan_03.jpg

http://images.wikia.com/aliceinwonderland/images/a/a8/Alice.jpg
...

NARMAK · 06-02-2012 07:29 PM

how your sister reply if you changed the password?

NARMAK · 06-02-2012 11:22 AM

Sorry for lateness. No change from last week but better than going up i guess

NARMAK · 06-02-2012 10:33 AM

Picked 6, FML! Would fukkin have to kill the guy

NARMAK · 06-01-2012 07:17 PM

when i marry, that there shower sex will probably be almost as good as a hot tub.

NARMAK · 06-01-2012 03:33 PM

http://forum.bodybuilding.com/showthread.php?t=143805431

Follow the crumbs Hanzel

It will be worth it

NARMAK · 06-01-2012 03:26 PM

Ashley Benson

NARMAK · 06-01-2012 03:20 PM

http://www-hollywoodlife-com.vimg.net/wp-content/uploads/2012/05/img-girls-gone-wild-8_135228247048120507184123.jpg

Strong 8,888th post btw

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