Fat loss, primarily. However, historically I don't tolerate those "anti-cortisol" supplements such as 7-oxo.
I also seem to bee way too sensitive to PPAR modulators such as sesamin.
Frankly, not a lot of Magnesium salts enter the brain. So if you want something that works well and fast, Ashwaganda is certainly the more effective of these two. Which doesn't mean that Mg is...
Hey hey, Спасибо for asking ;-). I am fine. Completely out of training, though, so I though it would be a great idea to start again. And of course, supps are great fun, and have always been. That's...
Haha, in other words: nothing new under the sun... ;-)
Damn, I have the impression that quite a bit of the "innovative spirit" of the early 2000s has gone...and that the market has consolidated to...
Ah, OK, thanks for the update. What a pity, quite a few people thought that these Pepto-Pro products were quite useful (does anybody remember "Intrabolic"? A blend of pepto pro and EAAs)
Hey, thanks a lot! I am not necessarily interested in chemically derived substances/nootropics (that was just some memories from the past that reminded me of the glorious days of bb.com forums) but...
long time forum member here (started in 2005, then from around 2008 new name/account); haven't been around here for at least 5-6 years. I think I commented something on "huperzine A"...
You are confusing nitrate levels with nitrite levels. Nitrate needs to get converted to nitrite in order to become useful. And this conversion was unexpectedly low in this study compared with other...
as a single source of protein, whey is a poor choice. just like sugar is a poor sole source of carbs.
however, most people use whey not as a single protein source but as an addition to pre- and...
During the past 3-4 Olympic games there have been athletes who tested positive on doping tests after taking some sort of OTC ergogenic product. And we are talking here about mostly unsuspicious over...
This thread reminds me a lot of the glourious times of bb.com ca. 10y ago - except for the much harsher forum rules nowadays.
By the way: Mike was not the only one to test competitors' products, I...
As for epicatechin contents in green tea, amounts of appr. 2 mg/g (Chinese) to 10 mg/g (Japanese) dry tee powder have been reported (1), and concentrations of 30-80 mg/l epicatechin across various...
Thank you very much for the link to this study. Of practical relevance is the human pilot trial, with N=6 participants, receiving 25 mg epicatechin bid. Due to the lack of a control group, the short...
This is indeed an interesting question. Maybe the thread over there in the supp science section would be a more suitable place to discuss the science behind epicatechine:...