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Type: Posts; User: ekulzards

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    I think this nails it. I've been thinking about...

    I think this nails it. I've been thinking about it more and it probably is the lack of airflow. The temperature isn't that crazy per se, but there's nothing to help get rid of the heat without fans....
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    Gym Temperature

    Hi guys,

    Not sure if this is the right section for this topic but not sure where else to post.

    What does everyone think the temperature in the gym should be?

    I work out in a residential...
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    Triceps won't grow

    Hey crew,
    Hoping to get some feedback on my routine. Having issues getting my triceps to respond.

    Day 1 - Chest & Shoulders
    Bench Press (4 sets)
    Incline Press (3 sets)
    Incline Flyes (3 sets)...
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