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    If things get real bad, I have a prescription for...

    If things get real bad, I have a prescription for anti inflammatory. At the gym I basically dont work legs. They get plenty of work from the jogging etc.
  • From what I have been reading, LDL cholesterol...

    From what I have been reading, LDL cholesterol takes a back seat to triglycerides and its ratio to HDL in terms of coronary risk. In fact, the latest research shows that as you get older, having...
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    Squats are pretty much out for me. Nagging lower...

    Squats are pretty much out for me. Nagging lower back injury. Doc says NO CURE besides PT which "might" help. Pain gets better when I walk alot, so somewhat manageable.

    My main goal at this point...
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    Well, im 57 now and just started to get back into...

    Well, im 57 now and just started to get back into the gym. I am no stranger to lifting weights, I mean, as a teen in the 1970s, there wasnt much else to do. This time, it will be machines only and...
  • Really helpful article. Every time I start...

    Really helpful article. Every time I start working out again I get these amazing gains and then it just stops. I think its because I just get into the habit of doing the same thing all the time. I...
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    In addition to what I have posted here, remember...

    In addition to what I have posted here, remember it was republican Alan Greenspan in 2004 who told the country that they should take advantage of ARM loans etc.

    I keep hearing the repub spin...
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    The CRA program is nothing but republican spin

    July 30, 2008 7:07 PM

    On the same day President George Bush signs a historical housing bill, the University of California at Irvine releases a study that looks at why housing prices ballooned in...
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    Palin will prolly win just by showing up. She had...

    Palin will prolly win just by showing up. She had a very bad week, just like MCSame did. You can only go up from there.
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    NOES 3 - Montage...watch the whole thing ...

    NOES 3 - Montage...watch the whole thing

    MFuyBF0DFlU
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    I remember standing in line with my friends three...

    I remember standing in line with my friends three days after the movie came out. There was not much pre-hype for the movie. The word of mouth brought everyone out. Plus the fact that there were far...
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    http://i253.photobucket.com/albums/hh53/MrVincentA...

    http://i253.photobucket.com/albums/hh53/MrVincentAtYahooDotCom/scarymovies/carsissy_spacek_william_katt_carrie.jpg
    ...
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    http://i253.photobucket.com/albums/hh53/MrVincentA...

    http://i253.photobucket.com/albums/hh53/MrVincentAtYahooDotCom/scarymovies/ring2002_the_ring_002.jpg
    ...
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    http://i253.photobucket.com/albums/hh53/MrVincentA...

    http://i253.photobucket.com/albums/hh53/MrVincentAtYahooDotCom/scarymovies/jws1975_jaws_011.jpg

    http://i253.photobucket.com/albums/hh53/MrVincentAtYahooDotCom/scarymovies/jws1975_jaws_024.jpg
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    http://i253.photobucket.com/albums/hh53/MrVincentA...

    http://i253.photobucket.com/albums/hh53/MrVincentAtYahooDotCom/scarymovies/exstatue2_small.jpg http://i253.photobucket.com/albums/hh53/MrVincentAtYahooDotCom/scarymovies/exexpics2_small.jpg...
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    My Top 7: Night Of The Living Dead (1968) The...

    My Top 7:

    Night Of The Living Dead (1968)
    The Excorcist (1973)
    Jaws (1975)
    Carrie (1976)
    The Ring (2002)
    The Texas Chain Saw Massacre (1974)
    A Nightmare on Elm Street 3: Dream Warriors (1987)
  • I own all three systems and rarely use the the...

    I own all three systems and rarely use the the Wii. Kids seem to like it though.
  • IMO: Thanks for posting, but I dont like any of...

    IMO: Thanks for posting, but I dont like any of them. First one has a boys ass. Not that I know what that looks like. LOL..(no ****)
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    TC, an ex smoker like myself will tell you that...

    TC, an ex smoker like myself will tell you that deciding to quit is the easy part. Being able to stay smoke free is the tough part.

    The ironically painful thing is that the first few weeks will be...
  • I have not swam in the ocean since 1975....the...

    I have not swam in the ocean since 1975....the year Jaws was released.
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    http://i253.photobucket.com/albums/hh53/MrVincentA...

    http://i253.photobucket.com/albums/hh53/MrVincentAtYahooDotCom/fun/funpic6.jpg
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