Search:

Type: Posts; User: DannPM

Page 1 of 5 1 2 3 4

Search: Search took 0.03 seconds.

  • Thread: Laser Focus

    by DannPM
    Replies
    2,033
    Views
    140,258

    Maybe start back logging sooner than later. ...

    Maybe start back logging sooner than later. About a year ago our non-sleeper baby pretty much nulled my willpower to keep a decent diet and I'm pretty much a strong dad bod right now lol. He's MUCH...
  • Replies
    57
    Views
    19,470

    Looks like a WordPress template but will look...

    Looks like a WordPress template but will look unique to 80% of people who visit because they have no clue.
  • Thread: Laser Focus

    by DannPM
    Replies
    2,033
    Views
    140,258

    Holy crap, you've added some insane muscle mass...

    Holy crap, you've added some insane muscle mass and definition since I last checked in (and it's been awhile.) Looking absolutely beast! Great job!!!!
  • Replies
    4
    Views
    915

    Wow so I underestimated the time I needed to...

    Wow so I underestimated the time I needed to update, but I can still consistently log in at least weekly!

    Everything has been going well. Sleep in check, calories in check, and starting to...
  • Thread: Laser Focus

    by DannPM
    Replies
    2,033
    Views
    140,258

    He actually ended up passing away after that...

    He actually ended up passing away after that surgery :(

    You look like you're hitting these weights harder than ever these days. It's good to see!! :)
  • Thread: Laser Focus

    by DannPM
    Replies
    2,033
    Views
    140,258

    Thanks for the run dedication! :) Yeah, cardio,...

    Thanks for the run dedication! :) Yeah, cardio, specifically running and kayaking, are definitely part of the plan. Good to see you're still running some, I agree it does help with lifting (so do...
  • Replies
    4
    Views
    915

    Thanks Ejnar and Vadsie! Today was great. It...

    Thanks Ejnar and Vadsie!

    Today was great. It was like any other day, except I ate within my alloted calorie limit, and got enough protein. For a while there it was literally living off fat-laden...
  • Replies
    281
    Views
    10,380

    Training an nutrition went down the tubes. My...

    Training an nutrition went down the tubes. My favorite dog passed away after my last post (RIP Carson) and my son was born two days after.

    Training/nutrition was a very low level priority after...
  • Replies
    937
    Views
    70,910

    Becky, back in to follow! Good to see you're...

    Becky, back in to follow!

    Good to see you're still at it and looking good! After the baby and that stage, well lol, I'm basically restarting. I'm back at again, and you're beating me like hell...
  • Thread: Laser Focus

    by DannPM
    Replies
    2,033
    Views
    140,258

    Hey Sam! I'm back after the hiatus of a...

    Hey Sam!

    I'm back after the hiatus of a newborn. Thought I'd chime in and say I'm glad you're still in the game, up to follow again.

    I was gone about 9 months or so, you're dating girls now? A...
  • Replies
    4
    Views
    915

    I'm back after having a baby

    This was me 9 months ago vs today:

    http://i.imgur.com/AFnaQqO.jpg

    So in a nutshell my new son doesn't sleep very well. At one point I was getting lucky at 4 hours of sleep a night. He still...
  • Replies
    281
    Views
    10,380

    Well I'm kind of in a holding pattern right now. ...

    Well I'm kind of in a holding pattern right now. My wife is on the brink of going into labor, who knows when, tomorrow or 3 weeks from now. One of our dogs just had major surgery and is recovering...
  • Start light and work up to what you can. If...

    Start light and work up to what you can. If you're physically missing muscles, you'll have to work unilaterally.

    Again, start light enough where you can handle the weight, add weight as your...
  • I just got mine in the mail today (unexpectedly)...

    I just got mine in the mail today (unexpectedly) but I haven't tried it yet. I actually kind of cringe when I have vanilla because it always reminds me of the Optimum circia 2001 stuff I drank in...
  • Replies
    27
    Views
    3,716

    I'd address his smoking more than anything...

    I'd address his smoking more than anything honestly, if you'd concerned about his health.
  • Replies
    1,785
    Views
    85,954

    You made that 60kg look easy!!! Nice job!

    You made that 60kg look easy!!! Nice job!
  • Replies
    281
    Views
    10,380

    Yeah I'm going to have to re-arrange some things...

    Yeah I'm going to have to re-arrange some things though possibly. I had to skip pull day yesterday as my wife was taken to the hospital due to the baby. Everything was fine but it looked like he...
  • Replies
    7
    Views
    313

    This but I'd also add in getting enough fiber!

    This but I'd also add in getting enough fiber!
  • Replies
    6
    Views
    983

    The fatter you are, the bigger a deficit you can...

    The fatter you are, the bigger a deficit you can sustain. 700 calorie deficit at 28% bf wouldn't be an issue.
  • Replies
    4
    Views
    282

    Actually biking is highly concentric force with...

    Actually biking is highly concentric force with very little eccentric, so it won't hinder your gym numbers much even if done as often as you quoted in the OP, as long you're eating a surplus.
  • Results 1 to 20 of 99
    Page 1 of 5 1 2 3 4