Search:

Type: Posts; User: matthor

Page 1 of 5 1 2 3 4

Search: Search took 0.50 seconds.

  • Replies
    10,894
    Views
    272,923

    heyo! How are we folks? Things ok here....

    heyo!

    How are we folks?

    Things ok here. Working flat out and training maybe a lil more than I have been. Some minor improvements there I suppose. nothing really better though. Hips still fked...
  • Replies
    10,894
    Views
    272,923

    the stars have aligned! today i only had a couple...

    the stars have aligned! today i only had a couple hrs work and have the evening off for the show so wanted to drop in and let ppl know i still care heh. i've been lurking when i can but mainly just...
  • Replies
    1,593
    Views
    43,318

    wow - i need to stop by more often. this is...

    wow - i need to stop by more often.

    this is like the b.com allstar thread.

    Loved it all thus far guys
  • Replies
    3,134
    Views
    64,916

    big time inclines! cutting weight eh? festival...

    big time inclines!

    cutting weight eh? festival season is nearly upon us lol
  • Replies
    5,340
    Views
    113,343

    damn, PR's been steady and the weights still...

    damn, PR's been steady and the weights still climbing. This has been a veyr productive period for you. Back looks massive above!
  • Replies
    2,544
    Views
    53,375

    holycrap - i check in just in time to see some...

    holycrap - i check in just in time to see some mindblowing lunges going on. Geeez. Madness. After some big time work ont he LP too.

    Killing it in here timmy - great to see you still on the charge!
  • Replies
    10,894
    Views
    272,923

    hey hey! Quiet day today so some time to check...

    hey hey!

    Quiet day today so some time to check in and update how things are travelling.

    Work is going well. last month or so has been awesome and apart from this week looking a bit quiet,...
  • Replies
    10,894
    Views
    272,923

    ahoy mateys. Dropping by to say a quick g'day....

    ahoy mateys. Dropping by to say a quick g'day. Things going along nicely here. Still rehabing etc etc but made a few small steps forward in some lifts (still puny but gone up a tad). Hips still...
  • Replies
    10,894
    Views
    272,923

    Hey hey. Apologises again for my absence; been...

    Hey hey.

    Apologises again for my absence; been working solidly though which is nice and squirreling away a few clams which is also nice. Had a few weight training sessions that have started to...
  • Replies
    10,894
    Views
    272,923

    Hey all. just dropping in quickly before work...

    Hey all.

    just dropping in quickly before work on a gorgeous sunday - seriously perfect day right now :(

    Been pretty busy which is nice but havent had much time on here obviously. Thanks again...
  • Replies
    10,894
    Views
    272,923

    hrmm - very interesting stuff there Emma. Thanks...

    hrmm - very interesting stuff there Emma. Thanks for bringing that to my attention. I havent had a chance to read through them all but hopefully will over the next few days.

    Is this a common...
  • Replies
    10,894
    Views
    272,923

    cant do anything that involves hip flexion/psoas...

    cant do anything that involves hip flexion/psoas activation. tehy are just too tight. That cancels out every sinle leg exercise except for glute bridges, hamstring curls (though both of mine are fked...
  • Replies
    2,579
    Views
    65,048

    i liek that the DC trainign is low volume but the...

    i liek that the DC trainign is low volume but the intensity is way way up. So be careful there. See hwo you feel and if the RP is too tough; maybe just do it on the primary exercise then keep the...
  • Replies
    10,894
    Views
    272,923

    hah yeah. but damn. 4yr old girls can do better...

    hah yeah. but damn. 4yr old girls can do better than me right now



    things not looking up at all really - just the same :( I had almost forgotten about being able to swim that far - one day!

    ...
  • Replies
    10,894
    Views
    272,923

    lean/weak ass swimmer! Ohh boy - my strength...

    lean/weak ass swimmer!

    Ohh boy - my strength is much better than i anticipated. 5kg DB OHP rocked my world today - first time doing weighted tricep extension in 4months(?ish) though - icing now.
    ...
  • Replies
    1,509
    Views
    34,697

    legs getting back to big boy numbers - returning...

    legs getting back to big boy numbers - returning quickly there! SLDL are pretty righteous mate. 3plates coming!

    Shame about the ride - be nice to sluts cos they'll be nice to you :)
  • Replies
    1,958
    Views
    29,947

    get that hydration sorted buddy! Start drinking...

    get that hydration sorted buddy! Start drinking up and hour or two before hand
  • i listen to none of those bands and dont think...

    i listen to none of those bands and dont think i've played any of the games lol

    dont run twice man - cmon!
  • i could never skip - until i could - then i loved...

    i could never skip - until i could - then i loved it loved it loved it!

    I think the C2 rowing addition is a great move. I have a theory it is the perfect accompanyment to combat sports to balance...
  • Replies
    5,340
    Views
    113,343

    lol, no shame there mate. Next time i bet you rep...

    lol, no shame there mate. Next time i bet you rep it >5x fresher haha

    So, good times on the w/end eh?
  • Results 1 to 20 of 91
    Page 1 of 5 1 2 3 4