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Type: Posts; User: newbiegainzs

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  • Sticky: I actually started off with 84.2 kg 7.5 weeks...

    I actually started off with 84.2 kg 7.5 weeks ago, already lost almost 8kg. Thanks for your reply, I’ll keep working towards my goal and update here once i lose another 7kg!
  • Sticky: What is my bodyfat %?

    Hey guys, new here. I’m 21y/o, body weight is currently 76.7 kg, height 175cm. Pics taken w body relaxed. What is my body fat%? Hoping to drop to 70kg to reach 12-15% bodyfat , is that possible? Much...
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