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  • Yeah, Streisand is a freak, but just because she...

    Yeah, Streisand is a freak, but just because she and Elvis annoy you doesn't mean they don't have great voices. Forget the personality of the person; I'm not talking about anything else but the pure...
  • We're talking about legends and current vocal...

    We're talking about legends and current vocal talents like...

    Nat King Cole
    Elvis
    Frankie Lane
    The Platters
    Ben E. King
    Luciano Pavarotti
    Placido Domingo
    Englebert Humperdink
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    It's not as simple as "1,500-1,700 calories",...

    It's not as simple as "1,500-1,700 calories", although that is probably a good start. To calculate an accurate value, one needs to know your Resting Metabolic Rate [weight, % body fat (and therefore...
  • Thread: Moisturizers

    by e_dawg
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    Why not get a tube of straight Vitamin E ointment?

    Why not get a tube of straight Vitamin E ointment?
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    I don't know if you missed it, but the word...

    I don't know if you missed it, but the word "deadlifts" in my previous post that is underlined is a link to a webpage describing the deadlift exercise. That is the traditional deadlift which focuses...
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    Mrs.Fitness, here are a few points I have come up...

    Mrs.Fitness, here are a few points I have come up with:

    1. Diet looks good. I would have veggies (and a little dip) with every meal, though. You gotta have a lot of fiber -- helps keep you full...
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    What, you mean the rapper? :)

    What, you mean the rapper? :)
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    Re: Re: i did it

    I would do leg extensions, because leg presses are almost the same thing as squats. In fact, squats work your quads pretty good, so leg extensions are "bonus" isolated exercises. Hamstring curls,...
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    I still laugh when I see this pic... it is so...

    I still laugh when I see this pic... it is so true.
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    Indeed she is! Wow. Take that Fitness Pros :) ...

    Indeed she is! Wow. Take that Fitness Pros :)

    Bridgette Newell: http://www.bodysport.com/January%2028/Images/updates%20jpeg/bridgette/index.htm
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    No, but I'm always scared my calves will cramp up...

    No, but I'm always scared my calves will cramp up during calf raises or during my other workouts after calf raises. It's happened quite a bit before, so I never push my calves to the limit. There is...
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    That's pretty impressive for her to squat 230 lbs...

    That's pretty impressive for her to squat 230 lbs ass to the floor.
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    Re: I'd like to try that

    I think Dark Falcon gave you the wrong name. The good tasting whey protein product from PVL is called Whey Gourmet: http://www.wheygourmet.com/

    You can order online by clicking the link on the...
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    :) Silly me... although, on a more serious...

    :)

    Silly me... although, on a more serious note, for the non-chemists in the group, Usinic acid and Sodium Usinate are the same thing. SU is just the sodium salt of usinic acid. (if you have taken...
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    I'm guessing Usinic Acid and Sudafed

    I'm guessing Usinic Acid and Sudafed
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    Yeah, I was going to bring up tobacco and alcohol...

    Yeah, I was going to bring up tobacco and alcohol as well, but I didn't want to open that can of worms. But now that it has been opened already, I would say that tobacco and alcohol are different for...
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    Get some Jamieson B Complex with Vitamin C. You...

    Get some Jamieson B Complex with Vitamin C. You can usually find Jamieson at Shoppers Drug Mart or most supermarkets. It has 5 mg of B6, which is enough.

    - I would recommend spacing out your...
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    Ephedra = unsafe: Poison Control Center report

    Doctors at the American Association of Poison Control Centers will release a report on Tuesday detailing the high risk-to-benefit ratio and the disproportionately high number of adverse reactions in...
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    Well, yes, I'm not saying buy Uncle Bob's $10 WPC...

    Well, yes, I'm not saying buy Uncle Bob's $10 WPC from WalMart because it's the same as an 80% CFM WPI product, but these are two extremes. Most protein powders like Designer and Optimum are decent...
  • You can honestly do whatever you want. You don't...

    You can honestly do whatever you want. You don't need to follow instructions on GVT to the letter. It's only one method out of many that work. In fact, a variety of exercises is preferable than doing...
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