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Type: Posts; User: irishboxerchic

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    Windsor :)

    Windsor :)
  • Happy Friday fellow Canadians!!! The Weeked is...

    Happy Friday fellow Canadians!!! The Weeked is here ;)
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    I like it

    I like it
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    Thanks for the Amazing post. Printed it out and...

    Thanks for the Amazing post. Printed it out and putting it up.
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    Check up

    Get some blood work done and see if you are lacking in anything. Recently found out my Iron is crazy low and it explains alot of my problems. Other then that it would have to be your diet.
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    I like that idea too. There are some exercises in...

    I like that idea too. There are some exercises in my workout that have been the same for at least 10 weeks. And I'm getting board of the workout. Just been pushing through to get it done. Yet still...
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    I was thinking maybe I should take a week off....

    I was thinking maybe I should take a week off. Only thing that would be a downfall is that if I miss a gym day I get very perturbed and grumpy . Haha. Maybe if it's planned it wouldn't be too bad.
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    New Low.

    I think I have hit my exhaustion point. Im usually really good at keeping myself motivated but lately I just feel like I cant do it. My weight loss has come to a stop. I havent been able to get my...
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    Im in the same boat. Lost 50lbs but having a...

    Im in the same boat. Lost 50lbs but having a tough time with getting the skin on my abs tight plus i have stretch marks. A pain really since I can feel the ab muscles but the damn skin is in the...
  • Congrats!

    What an amazing transformation! I started this whole fitness journey after I did P90X. Your results are amazing, you can see how much you committed into changing your life. Congrats.
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    I am definitely going to look into that book. ...

    I am definitely going to look into that book. Thank you!
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    Workout advice

    Hey everyone. I am having problems gaining muscle, so for the next 30 days im bucking down and really focusing on it. So far i have been working on getting my weight down, check, lowering my BF,...
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    Ab and Suprailiac

    I am having problems losing fat in my Ab and Suprailiac area where you get pinched. Everything has gone down but that part is just killing me. I know when it comes to abs its all about the diet. Yup...
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    Well I have the same prob but with my man. Hes...

    Well I have the same prob but with my man. Hes the type that can eat whatever he wants and not gain a single pound. Hes never seen the inside of a gym and has never worked out.. And some how manages...
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    Great Advice! And i know when it come to a couple...

    Great Advice! And i know when it come to a couple of people this is the case.
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    Absolutely agree!!

    Absolutely agree!!
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    Everyone has been AMazing here!! Thats what...

    Everyone has been AMazing here!! Thats what probably been helping me keep on track. Here is the best support group you can get!
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    Where's the support??

    I dont know how many people are in the same situation but how do you handle not having people who support you. I mean I have been into this new lifestyle change of working out, eating good, being...
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    why do i want to be normal?

    thanx for the great post. Since i have been doing this the only support i have is the people i met at the gym. My family thinks Im crazy and just don't support my new lifestyle. Its not "normal" for...
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    Sticky: Awesome!

    This quote is awesome! Its exactly what I needed. Love it!
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