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Do you recommend me losing fat/cut or bulking up? I want to get my body fat to 10-15%

Thanks for the help. I started the novice fierce 5 routine yesterday but now I'm thinking of doing the GST workout. Do you suggest i increasing my calorie intake to 3000?

What do you suggest I do?

I'm skinny fat. I don't know whether to bulk or concentrate on losing body fat. That's my problem.

Yeah, my goal is to decrease my body fat to 10-15%, but to keep my body weight about the same or increase to 175lbs. My daily macros are 2700 calories, 201g protein, 290g of carbs and 76g of carbs. I...

Thanks bro

New to this forums.

Little bit about myself. I've been lifting for about one year now and currently go the gym four times a day all in the morning @6am (Mon, Tue, Thur, Fri) and play basketball on...

Can someone help me guess what my body fat % is
I'm 6'1 , 165 pounds. Picture is on bodyspace.

Thank you, Ivan