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    If not, Iron Supplements that are animal based. ...

    If not, Iron Supplements that are animal based.

    In fact iron is the only problem for vegetarians. You can get all your protein from eggs, milk, lentils, quinoa etc.
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    What I have heard of is Iron from vegetarian...

    What I have heard of is Iron from vegetarian sources is poorly absorbed.
  • Look at Ma110W's before pic. She looks very...

    Look at Ma110W's before pic. She looks very attractive with the gap.
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    Useful to know this. Spread your protein intake...

    Useful to know this. Spread your protein intake uniformly over the three meals in a day.
    ...
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    Hi there. Am mostly vegetarian as I seem to enjoy...

    Hi there. Am mostly vegetarian as I seem to enjoy that kind of food more.
    I do have milk regularly and eggs occasionally.
    I lift 5 days a week.
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    The pic seems to have been deleted. I must see...

    The pic seems to have been deleted. I must see it...
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    http://forum.bodybuilding.com/attachment.php?attac...

    http://forum.bodybuilding.com/attachment.php?attachmentid=6931243&d=1400421425
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    That's amazing. OMG, you look soooo sexy...good...

    That's amazing. OMG, you look soooo sexy...good job.
  • The model in the ad is attractive and the gap...

    The model in the ad is attractive and the gap seems to enhance her appeal.
  • Okay... ...

    Okay...

    http://www.ncbi.nlm.nih.gov/pubmed/3530853

    Leucine metabolism in type II diabetes mellitus.
    Thus, obese type II diabetics had normal leucine kinetics but were hyperglycemic while...
  • SRS. Being diabetic, I thought it would be...

    SRS. Being diabetic, I thought it would be interesting to know, purely for finding out if it can help me control my sugar levels without medications.
  • If an attractive woman smiles at me, I will walk...

    If an attractive woman smiles at me, I will walk up and speak to her.
    I can do it; I am unattached.
  • What supps did you take to cause Hypoglycemia?

    What supps did you take to cause Hypoglycemia?
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    Vegetarian Protein Better?

    http://www.latimes.com/food/dailydish/la-dd-the-bad-news-about-meat-and-cheese-20140305,0,6121150.story#ixzz2v9b863JO
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    If you have been working out for a couple of...

    If you have been working out for a couple of years, is it possible to still increase one's strength, when one is beyond the mid sixties in age?
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    Thanks for your reply. It isn't silly as I...

    Thanks for your reply. It isn't silly as I experienced strength loss stopping TRT (it wasn't a serious condition).
    And I also happened to lose strength cutting down on carbs.
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    I have started feeling pain in the left elbow...

    I have started feeling pain in the left elbow while doing lateral raises with dumbbells.
    How exactly is the "carrying paint cans" technique done?
    Can it be done with dumbbells too?
    Thanks
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    So if a guy is eating to the required calorie...

    So if a guy is eating to the required calorie level but this is by eating more protein/fat and not enough carbs, his strength will reduce?
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    I didn't mean that. I was trying to understand...

    I didn't mean that.
    I was trying to understand what can cause decrease in strength to a greater degree. Low carb diet or low test?
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    That's news to me.

    That's news to me.
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