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Type: Posts; User: Vzn

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    Dip Belt Substitutes?

    I love doing dips for my chest, but I've gotten to the point where I need to add some weight to this exercise.

    Before I go out and buy a dip belt for 30 bucks, do you guys know of anyway I can...
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    looking great, by week 6 you're going to be...

    looking great, by week 6 you're going to be shredded.
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    shredded bro!

    shredded bro!
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    Right on that's exciting. I know quite a few...

    Right on that's exciting. I know quite a few people who started training with P90x, great way to strengthen your cardiovascular system.

    A protein that breaks down slower is a time release protein....
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    Cool thanks man That makes sense, I'll try...

    Cool thanks man



    That makes sense, I'll try that. Any suggestions on oatmeal flavor?
    Thanks bro
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    REPPED - thanks that is extremely helpful! I am...

    REPPED - thanks that is extremely helpful!
    I am going to try this tomorrow!

    Does this hold well if I was to make it in the morning and drink in the afternoon? Or does it get nasty?
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    Meal Replacement v.s. Mass Builder

    Hey I'm a working college student, I'm currently in my winter bulk cycle.

    I eat about 4-6 meals a day, and have been gaining.

    But to help reach my daily carb/protein intake goals, I've been...
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    looking good, keep it up. (sick tats brah!)

    looking good, keep it up. (sick tats brah!)
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    You've got some serious progress, especially in...

    You've got some serious progress, especially in the arms.

    Just eat like crazy and destroy them compound lifts!

    Hard work & consistency always pay!
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    I second that....you've got amazing results from...

    I second that....you've got amazing results from that clean bulking for just 2 months!

    Keep doing what you're doing!

    One thing I personally have found very helpful to adding to my gains is...
  • Thread: CUT or BULK? BF%?

    by Vzn
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    this - cut down to a good base.

    this - cut down to a good base.
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    you're doing great brah! keep goin!

    you're doing great brah! keep goin!
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    Thanks I'll check those out! Awesome...

    Thanks I'll check those out!



    Awesome thanks man, that is actually a great tip! Maybe I can salvage some of my destroyed hats!
    Thanks bro - REPPED
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    Hat Sweat Stain Problem! (Help)

    I love wearing hats when I train, but I've encountered a major problem.
    Sweat is destroying my hats. After a couple weeks, the hat looks like junk.

    Does anyone know of any type of hat that is...
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    bad drivers

    bad drivers
  • 1. gtablet

    1. gtablet
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    You just saved ME $7.50! Appreciate it bro. -...

    You just saved ME $7.50! Appreciate it bro. - repped
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    BB Promotional Codes?

    Gonna put in a decent sized order, anyone got any working 10% off codes? Thanks!
  • Thread: After 3 months :D

    by Vzn
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    nice going bro.

    nice going bro.
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    Thanks for the heads up.

    Thanks for the heads up.
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