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Type: Posts; User: thehobbes

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    CHEST/TRI/RUN (12/7) SUPPS: PRE: ANIMAL Rage...

    CHEST/TRI/RUN (12/7)

    SUPPS:
    PRE: ANIMAL Rage 1 scoop
    INTRA: none
    POST: ON Protein 2 scoops

    LOCATION: Home gym
    BW: 155
  • Replies
    5,617
    Views
    282,075

    RUN (12/1) CARDIO: Running: Warmup: Dynamic...

    RUN (12/1)

    CARDIO:
    Running:
    Warmup: Dynamic routine

    Distance: 5.00 miles
    Time: 55:42
    Avg HR: 158
    Peak HR: 176
  • Replies
    5,617
    Views
    282,075

    RUN (11/29) CARDIO: Running: Warmup: ...

    RUN (11/29)

    CARDIO:
    Running:
    Warmup: Dynamic routine

    Distance: 3.00 miles
    Time: 34:16
    Avg HR: 155
    Peak HR: 178
  • Replies
    5,617
    Views
    282,075

    CHEST/TRI/RUN (11/28) SUPPS: PRE: ANIMAL Rage...

    CHEST/TRI/RUN (11/28)

    SUPPS:
    PRE: ANIMAL Rage 1 scoop
    INTRA: none
    POST: ON Protein 2 scoops

    LOCATION: Home gym
    BW: 155
  • Replies
    5,617
    Views
    282,075

    I've done Operation Christmas Child a few years...

    I've done Operation Christmas Child a few years ago with the boxes, that one was really fun. Yeah I've heard of the Adopt a Family one, always sounded cool but yes like you said would cost way more...
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    Indeed I did enjoy it, got some shopping done and...

    Indeed I did enjoy it, got some shopping done and slept in. :) Ohhhh sounds like a challenge - BRING IT!! :D

    Went kinda hog wild on the Rogue sale tbh, I've been waiting for Black Friday all year...
  • Replies
    5,617
    Views
    282,075

    BACK/BICEPS SUPPS: PRE: ANIMAL Rage 1 scoop...

    BACK/BICEPS

    SUPPS:
    PRE: ANIMAL Rage 1 scoop
    INTRA: none
    POST: ON Protein 2 scoops

    LOCATION: LTF
    BW: 153
  • Replies
    5,617
    Views
    282,075

    Oooo will check them out. I got a bunch of sites...

    Oooo will check them out. I got a bunch of sites written down to check - Rogue, Rep, Titan, and Elitefts, gettin' out of control heehee.
  • Replies
    5,617
    Views
    282,075

    DL/SQUAT/RUN SUPPS: PRE: ANIMAL Rage 1 scoop...

    DL/SQUAT/RUN

    SUPPS:
    PRE: ANIMAL Rage 1 scoop
    INTRA: none
    POST: ON Protein 2 scoops

    LOCATION: Home gym
    BW: 154
  • Replies
    5,617
    Views
    282,075

    SHOULDERS/TRI/RUN (11/24) SUPPS: PRE: ANIMAL...

    SHOULDERS/TRI/RUN (11/24)

    SUPPS:
    PRE: ANIMAL Rage 1 scoop
    INTRA: none
    POST: ON Protein 2 scoops

    LOCATION: Home gym
    BW: 153
  • Replies
    5,617
    Views
    282,075

    RUN (11/23) CARDIO: Running: Warmup: ...

    RUN (11/23)

    CARDIO:
    Running:
    Warmup: Dynamic routine

    Distance: 8.00 miles
    Time: 1:28:12
    Avg HR: 134
    Peak HR: 148
  • Replies
    5,617
    Views
    282,075

    BACK/BICEPS (11/22) SUPPS: PRE: ANIMAL Rage 1...

    BACK/BICEPS (11/22)

    SUPPS:
    PRE: ANIMAL Rage 1 scoop
    INTRA: none
    POST: ON Protein 2 scoops

    LOCATION: LTF
    BW: 153
  • Replies
    5,617
    Views
    282,075

    RUN CARDIO: Running: Warmup: Dynamic...

    RUN

    CARDIO:
    Running:
    Warmup: Dynamic routine

    Distance: 5.00 miles
    Time: 56:15
    Avg HR: 153
    Peak HR: 175
  • Replies
    5,617
    Views
    282,075

    CHEST/TRI (11/20) SUPPS: PRE: ANIMAL Rage 1...

    CHEST/TRI (11/20)

    SUPPS:
    PRE: ANIMAL Rage 1 scoop
    INTRA: none
    POST: ON Protein 2 scoops

    LOCATION: Home gym
    BW: 152
  • Replies
    5,617
    Views
    282,075

    My life just got 150% more efficient!! :D Gonna...

    My life just got 150% more efficient!! :D Gonna chop down that dumb pinetree that drops pinecones on the sidewalk that I trip over at 5am in the dark, drop it right on the car of the dude who...
  • Replies
    5,617
    Views
    282,075

    RUN CARDIO: Running: Distance: 5.00 miles...

    RUN

    CARDIO:
    Running:

    Distance: 5.00 miles
    Time: 53:10
    Avg HR: 147
    Peak HR: 175
    Elevation Gain: 192'
  • Replies
    5,617
    Views
    282,075

    DL/SQUAT/RUN (11/18) SUPPS: PRE: ANIMAL Rage...

    DL/SQUAT/RUN (11/18)

    SUPPS:
    PRE: ANIMAL Rage 1 scoop
    INTRA: none
    POST: ON Protein 2 scoops

    LOCATION: Home gym
    BW: 151
  • Replies
    5,617
    Views
    282,075

    SHOULDERS (11/15) SUPPS: PRE: ANIMAL Rage 1...

    SHOULDERS (11/15)

    SUPPS:
    PRE: ANIMAL Rage 1 scoop
    INTRA: none
    POST: ON Protein 2 scoops

    LOCATION: Home gym
    BW: 151
  • Replies
    5,617
    Views
    282,075

    BACK/BICEPS (11/13) SUPPS: PRE: ANIMAL Rage 1...

    BACK/BICEPS (11/13)

    SUPPS:
    PRE: ANIMAL Rage 1 scoop
    INTRA: none
    POST: ON Protein 2 scoops

    LOCATION: Home gym
    BW: 151
  • Replies
    5,617
    Views
    282,075

    RUN (11/8) CARDIO: Running: Warmup: Dynamic...

    RUN (11/8)

    CARDIO:
    Running:
    Warmup: Dynamic routine

    Distance: 5.00 miles
    Time: 58:42
    Avg HR: 141
    Peak HR: 169
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