Search:

So for the last 12 weeks I've been getting 4-point BIA scans from a company called "In Body", it gives a full printout at the end, and to be quite honest, I have personally found it to be quite...

Looking to optimise my workout for next year, currently is as follows (crossfit/push/pull/legs split)

Monday: Crossfit
Tuesday: Push day
Wednesday: Crossfit
Thursday: Pull day
Friday:...

I have always hated cooking, the less time I can spend in the kitchen the better.

I'm ashamed to say it took me until 29 to discover the holy grail that is the slow cooker, and this year the rice...

What's interesting is that my strength directly corresponded to the increase and subsequent decrease in muscle mass in the scan. I hit peak strength around the 6 week mark where the scan said I'd...

Hi all, hope someone can help

As a detrained lifter (lifted hard for 8 years, took 4 years off to travel and another 2 on/off (but mostly off lol) getting back into it), I decided to get back into...

After 6 days the majority of muscular has disappeared, the throat pain has pretty much gone but still feeling like something is stuck in my throat. This is honestly the most strange injury I've ever...

Not looking for any help, just wanted to discuss a very strange injury that took place a couple of days ago and if anyone has ever had anything similar.

I haven't been to the gym in a couple of...

So I have been traveling for 2 years straight now, I haven't touched a weight, done a press up or a squat in 2 years.

I was going to the gym for approximately 7 years before I went to travel. To...

I know this thread is old, but for anyone wondering the same thing.

Yes, it is easily possible for someone standing at 6ft. I started at 175lbs, and over the course of a few years (not even...

Strong 1 year bump but, his body is easily achievable natty and you're anub if you think otherwise. He is 6'4.. have you ever seen someone 6'4 with even a small amount of muscle mass would sit at...

Ozchops I believe these figures are accurate, I have been caliper tested to 15% but feel its unreliable so am adding an extra 3% (a friend of mine has been laser scanned and he came out higher than...

Hey, I'm 24, 6'1 and 240lbs at about 16-18% body fat.

I've been training for around 5 years but only to bulk up, now I feel I am big enough and want to cut all my fat away.
My question is what...

I've been losing my chit over this for the last 20 min, can somebody please make this into a .gif


http://www.youtube.com/watch?v=PmzTAmoA3-c

You don't actually see anything (hence why its a dash-cam video), it just shows the car (from the dash) driving down the freeway and you can hear a man talking to a woman in the passenger side. A...

Went through every video and every link ITT, I personally think the only one that really got to me was the Russian dash cam brick... that was just really sad. The other chit is just weird as hell;...

Hey, So I've seen some people recently rewritting this song with lyrics mirin zyzz etc, thought Id do my own take on it for WoW players. Sent this to my GF who still plays WoW lol.

I find its best...

I've been in the navy 4 years

Its phucken gay, you wind up taking orders from people who half the time don't have a clue what theyre talking about, you have to put up with all this miniscule BS...

Rugby Union in huge with Aus, New Zealand, South Africa, England, Ireland
Rugby league is mainly Australia (who have most of the NRL teams, NZ has a couple)

Rugby Union the ball gets played until...

she wonders why she has acne.........

considering 1% of the world own 40% of the worlds wealth, if the richest people in the world actually did care about others I doubt there would be thousands of kids dying every second we sit here...