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HEY EVERYONE today I weighed in at 188.80LB it’s been a little more than a week but as I said I would drop a lot of water weight I am now at 17% bodyfat but this is of course just the first week...

This is what I was thinking at first but I think it would be better to start the cut earlier, I feel if I kept bulking until February or March I wouldn’t have enough time to cut before summer....

Hey guys so I just weighed in at 196.40lbs (18.6%) it feels good to get back to cutting, I will doing weigh ins every Sunday and posting on here, even if no one is actually looking at this thread...

Hey everyone I just want to make a thread to post results and weight loss each week, I had a good summer maintaining weight now I’m cutting again till oct 22 I’m starting the cut tomorrow (September...

Hey guys next update will be next Sunday :) everything is going good just got busy haha. I’ve been getting my daily protein up and it’s amazing. I’ve been getting more sleep to equaling better...

HEY GUYS forgot to update last week I dropped down to 193 and to 16.5% bodyfat this weeks weigh in is Monday instead of Sunday

Hey guys back on this cut, I am currently 17% body fat at 195lbs so I’ve obviously built lean mass since last year haha, I’m cutting to 10% currently and will be updating as I did last year can’t...

I’m not sure usually every time I cut I usually post weekly updates because for some it’s motivation

And too add to it, I’ve already cut down and got to a decent bf percentage. That’s why I wanted to just finish that bulk first. If you all have nothing positive to say get off of here, thanks.

I don’t care what people think I’ve done this on here before it was successful, not many people were active on it but I still enjoyed posting updates.

I’ve already done a cut before and tracked all progress on these forums it was very successful. I don’t need you opinion honestly I don’t care, I finished out a bulk and have been cutting since then...

Weigh ins.... Why does everyone seem confused lol

Guys so I OFFICIALLY JUST FINISHED my bulk my strength is at the highest point now I believe, I decided too bulk up to 195 so that’s where I’m starting the cut form officially. Update every Sunday!

Hey guys I had a weight loss and muscle building forum back in the beginning of the summer where I cut down from 197LBS to about 179 since then I went on a little bulk in a way and got up to 185 in a...

Wow its been a while lmao, I stopped posting on this forum and ended up getting to 173 as my lowest weigh in, after that I stopped cutting. Im coming back to this forum to start my cutting journey...

Just weighed in at about 176.9-177 and another 0.9-1lb lost I also realized that ive only cut for like 5 days so im guessing if I did it those extra 2 days it could of been a 1.5lbs or 1.3 lbs...

I am now 177.9-178 also last weigh in I was actually about 179 I just saw it tracked on a different app. I can see that the weight loss is slowing but I also believe its because of the tracking and...

Weigh in is monday

Today I weighed in at 178.9lbs and felt pretty good this week I started new ab workouts as I can feel them and they already buldge out, but I want to also work my obliques now haha so ive added that...

UPDATE I AM NOW 179.9lbs this week ive seen a lot of difference and feel different I cant wait to get to 165:)