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Ack, I forgot to post an update. I ended up straining my left-buttocks while doing squats, and I haven't worked out since the 16th. I worked out today, but without anything lower body. If i'm...

Enjoying the journal. Keep up the good work! I'm also doing starting strength, and have been pleased with my strength gains.

I've only gained about a pound, but I believe my change in diet/activity level has dropped some fat. I definitely think I look better in the mirror. If in another two weeks I'm still hovering at...

diggin the journal man. I like how you make your workouts varied and fun as much as possible; definitely a good way to approach it. keep it up!

2/13

Squats
5 x 155
5 x 155
5 x 155

Bench (dumbbells)
5 x 50
5 x 50

2/11

Squats
145 x 5
145 x 5
145 x 5

Rows
85 x 5
85 x 5

2/7

Squats
5 x 145
5 x 145
5 x 145

Bench (dumbbells)
5 x 50
5 x 50

2/4

Squats
5 x 135
5 x 135
5 x 135

Rows
5 x 85
5 x 85

Hey, thanks Regroup! Yeah, we certainly do share the skinny gene. As I said before, I'm realizing that this is not so much a result of being innately thin--it's a result of having an innately small...

2/2

Squats
5 x 155
5 x 165
5 x 165

Deadlifts
5 x 105
5 x 105

1/26

Squats
135 x 5
155 x 5
155 x 5

Pendlay Rows
5 x 85
5 x 85

I've dated women with great boobs, and women with great asses. In the end, I like a fit woman with a great ass; chest comes secondary.

1/28

So I probably could have gone up in weight, but instead I decided to focus more on good form and stay at the same weight. I found that my workout felt much better and deeper afterwards, so I...

1/26

Squats
135 x 5
135 x 5
135 x 5

Pendlay Rows
5 x 65
4 x 75

Thanks whatevergirl! Having been fit at other times in my life, I know how profound an impact it can have on my perspective. I want to get back into that headspace again.

A lump post of my first two workouts so far:

1/22 Workout

Squats
135 x 5
135 x 5
135 x 5

Standing Military Press (weight of a single dumbbell)

Training Experience: 2 years (off and on)
Body Type: Ectomorph
Height: 6’2~
Age: 26

So after much thought, I have decided to post a journal here to document my progress. I recently broke up...