Hey, i currently follow Christian Guzman and Marc Fitt on Youtube and ********. They post videos of "day in the life" stuff which i LOVE but it's focused on working out and fitness goals. It's a mix...
Heading to shoot hoops tonight and weights tomorrow. Still struggling to get in all the workouts but still losing because diet has been perfect. I'm also trying to get away from the cubicle at work...
This week had been a bit crazy but the diet has been on point. I'm excited to see the end results!! I'm starting to see some big changes with my clothes and how i feel. That's always awesome and will...
Sore but feeling good. Hitting weights and diet. Funny at this point in the diet and exercise i always stop and think...man i feel good! I'm not sure why I don't keep this up all the time because...
Holidays are finally over so it's time to get back on track. I weigh less than when i started but not by much. The holiday week killed me. I'm hoping i can make some big changes in this 10 week...
Happy Holiday's everyone! The holidays have filled me up with a lot more food and drinks than i originally planned. They have also made me super lazy so i'm ready to kick it up into gear this...
Awesome workout last night. Full body is probably what i'm sticking with for this competition. Might join the amazing community center we have in town tonight. I hear it's huge and has a ton to...
Full body weight workout yesterday and i'm crawling today holding my BCAA's tight. I don't mind being sore but the day after the very first training in a long time is killer. Need to get through...
Slow start for me. This will be my first workout tonight but i have lost a decent amount of water weight in the last week from diet. Ready to get things going though! Bring on the pain and...