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  • Natty limit....get that excuse outta yer head son

    Natty limit....get that excuse outta yer head son
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    257

    Weird...I've never had a problem. May I ask what...

    Weird...I've never had a problem.
    May I ask what browser you are using? Some sites are built with a certain browser preferences in mind and work better on said browser.
    Example...most sites are...
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    550

    Very cool; I enjoyed it. It completely brought...

    Very cool; I enjoyed it.
    It completely brought me back to my first competition, which was in Men's Physique as well. Awesome to see him do well.
  • Thread: Turkey?

    by smokinal
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    3
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    708

    We have ****uns of turkeys around here. (Maine)...

    We have ****uns of turkeys around here. (Maine)
    They're everywhere
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    1,803

    A trainer friend of mine at my gym, used to...

    A trainer friend of mine at my gym, used to compete in BB'ing, never directly trained bis or tris.
    He called them vanity movements
    He relied heavily on pushes and pulls
    He had superior genetics...
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    350

    lol...I'm not ready for that big of a step yet

    lol...I'm not ready for that big of a step yet
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    6
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    350

    lol Setting up the queue in Napster, letting 3...

    lol
    Setting up the queue in Napster, letting 3 songs download all night, and hope they're done by morning
    Good times
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    6
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    350

    Thanks man; I downloaded Ashampoo software,...

    Thanks man; I downloaded Ashampoo software, loaded this playlist in and it worked!
    Hot damn
    Thx, repped
  • Replies
    6
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    350

    Burning 90min cdr?

    I bought some 90min CD-R but neither Itunes nor Media Player will acknowledge it's 90 minutes. They both think it's 80, as usual, and want this playlist on 2 cd's; but it's less than 90min and I want...
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    Don't forget about your training routine, RPE,...

    Don't forget about your training routine, RPE, rep scheme, sets....busting your a$$
    You can have all the diet dialed in you want....without some effort in the gym, you'll spin your wheels
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    549

    Its just milk and whey...don't overthink it. ...

    Its just milk and whey...don't overthink it.
    You should try to get your caloric/protein requirements through whole foods first, then supplement with powdered whey.

    Whether you ingest 2,3, or 4...
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    470

    https://likeaprosupplements.com/collections/produc...

    https://likeaprosupplements.com/collections/products/products/outsized-pre-order
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    Fwiw...I've always kind of considered there are 3...

    Fwiw...I've always kind of considered there are 3 different types of BB curl; and I usually alternate between the 3 on my BB curl days.

    First, the "standard" BB curl like you are doing in the vid;...
  • I noticed that; definitely not taking it for it's...

    I noticed that; definitely not taking it for it's protein content.


    Will do!


    Yeah I'm hoping the 1,3 help with the elbow tendonitis and the type 2 will soften the knees a little. I just...
  • Is collagen just protein...is protein collagen??

    I've been fighting tendon, elbow and knee pain for the past year. Done MRi, e-ray, cortizone, prednisone, PT etc...everything.
    I just ordered 2 different types of collagen...type 2 and some type...
  • Maybe in 5-6 yrs Vitaliy may be a threat to...

    Maybe in 5-6 yrs Vitaliy may be a threat to Walker but he's nowhere near him now.
    And yes, Nick is on the way out if he doesn't stop soon.
  • I would bet it was this viral situation that lead...

    I would bet it was this viral situation that lead to the new rules; or at least fueled it
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    You'll get more and better replies in the...

    You'll get more and better replies in the Nutrition section of this forum but I'll say, as long as you're consistantly gaining about 1/2 lb per week, you can do whatever you want.
    High amounts of...
  • At 53, I'm very cautious of injury and always...

    At 53, I'm very cautious of injury and always come back slow.
    After a show, I may take 1-2 weeks off for a heal-up break as well as a mental break. I always start back in with at least 1 week of...
  • Gee, that's too bad. That means no more of this...

    Gee, that's too bad.
    That means no more of this BS....

    jkDIY2ZHIIQ
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